Nutriplanet

Nutriplanet93 recipes

Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

All recipes from "Allergy Free"


High-Protein Pancakes with Soybeans [Gluten-Free, No Protein Powder, Plant-Based]

High-Protein Pancakes with Soybeans [Gluten-Free, No Protein Powder, Plant-Based]

These high-protein pancakes with soybeans are gluten-free, plant-based, and made with whole foods.

Healthy Chocolate Tiger Nut Cookies | Plant-Based & Gluten-Free

Healthy Chocolate Tiger Nut Cookies | Plant-Based & Gluten-Free

Indulge in these fudgy Chocolate Tiger Nut Cookies, packed with plant-based goodness.

Fermented Buckwheat Bread Recipe

Fermented Buckwheat Bread Recipe

Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.

Healthy Dessert for Easter: Vegan Cheesecake

Healthy Dessert for Easter: Vegan Cheesecake

Learn how to make a delicious and healthy dessert for Easter.

Sprouted Bread with Buckwheat and Lentils

Sprouted Bread with Buckwheat and Lentils

Learn how to make gluten-free sprouted bread with buckwheat and red lentils.

Sweet Potato Brownies [Vegan, Low-Fat]

Sweet Potato Brownies [Vegan, Low-Fat]

Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.

How to Make Gluten-Free Sourdough Bread [Video]

How to Make Gluten-Free Sourdough Bread [Video]

Learn how to make a delicious yeast-free gluten-free sourdough bread using buckwheat and quinoa groats.

Baked Kale Chips [Gluten-Free, Oil-Free]

Baked Kale Chips [Gluten-Free, Oil-Free]

Delicious baked kale chips that are also oil-free.

Beet Brownies [Vegan, Oil-Free]

Beet Brownies [Vegan, Oil-Free]

Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make.

Oat Bran-Buckwheat Pancakes

Oat Bran-Buckwheat Pancakes

Learn how to make super fibrous and therefore low glycemic oat bran-buckwheat pancakes that are gluten-free, plant-based, and oil-free.

Gluten-Free Sprouted Crackers

Gluten-Free Sprouted Crackers

Those 5-ingredient gluten-free sprouted crackers make a delightful and healthy snack with some peanut butter or homemade cashew yogurt.

Vegan Tomato Zucchini Casserole with Mozzarella

Vegan Tomato Zucchini Casserole with Mozzarella

Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free.

Vegan Blueberry Beet Muffins Recipe

Vegan Blueberry Beet Muffins Recipe

Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free.

Gluten Free Pumpkin Bread

Gluten Free Pumpkin Bread

Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar.

Simple Vegan Lentil Loaf Recipe

Simple Vegan Lentil Loaf Recipe

I give you a simple gluten-free vegan lentil loaf recipe requiring only well-known ingredients.

Homemade Oil-Free Buckwheat Crackers

Homemade Oil-Free Buckwheat Crackers

Learn how to make yeast-free and oil-free buckwheat crackers that will satisfy that crunch cravings in a healthy way.

Peanut Butter Chocolate Chip Cookies [Vegan, Gluten-Free, Video]

Peanut Butter Chocolate Chip Cookies [Vegan, Gluten-Free, Video]

Learn how to make peanut butter chocolate chip cookies that are vegan, gluten-free, and oil-free.

Vegan Butternut Squash Mac and Cheese Recipe

Vegan Butternut Squash Mac and Cheese Recipe

Learn how to make delicious and healthy vegan butternut squash mac and cheese.

Creamy Cauliflower and Pumpkin Curry with Tomatoes

Creamy Cauliflower and Pumpkin Curry with Tomatoes

Learn how to make the heartiest and most comforting pumpkin curry with cauliflower and tomatoes.

How to Make Vegan Lemon Custard [Pastry Cream]

How to Make Vegan Lemon Custard [Pastry Cream]

Learn how to make a no cook healthy gluten-free vegan lemon custard aka pastry cream.

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