Nutriplanet

Nutriplanet59 recipes

Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

All recipes from "Breakfast"


High-Protein Pancakes with Soybeans [Gluten-Free, No Protein Powder, Plant-Based]

High-Protein Pancakes with Soybeans [Gluten-Free, No Protein Powder, Plant-Based]

These high-protein pancakes with soybeans are gluten-free, plant-based, and made with whole foods.

Vegan Buttermilk Pancakes with Lentils

Vegan Buttermilk Pancakes with Lentils

First, let me start by saying that those vegan buttermilk pancakes are the most delicious pancakes my hubby has ever had.

Oat Bran-Buckwheat Carrot Cake Porridge

Oat Bran-Buckwheat Carrot Cake Porridge

I can bravely say that I created the best porridge I’ve ever had in my life.

Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes

Those light and fluffy vegan oatmeal pancakes excel in simplicity as well as delightful taste.

Cauliflower Oatmeal

Cauliflower Oatmeal

This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike.

Oat Bran-Buckwheat Pancakes

Oat Bran-Buckwheat Pancakes

Learn how to make super fibrous and therefore low glycemic oat bran-buckwheat pancakes that are gluten-free, plant-based, and oil-free.

Avocado-Tofu Breakfast Sandwiches

Avocado-Tofu Breakfast Sandwiches

Learn how to make those filling low glycemic high-protein vegan breakfast sandwiches with avocado and fermented tofu.

Guía completa para preparar porridge vegano bajo en carbohidratos [Video]

Guía completa para preparar porridge vegano bajo en carbohidratos [Video]

Comienza tu día con porridge, un desayuno vegano bajo en carbohidratos que no compromete con el sabor ni el tamaño de las porciones.

How to Make Low Sugar Strawberry Sauce [Video]

How to Make Low Sugar Strawberry Sauce [Video]

Let’s make an easy strawberry sauce using fresh strawberries.

How to Make 12 Vegan Pancakes for Pancake Day

How to Make 12 Vegan Pancakes for Pancake Day

12 gluten-free vegan pancakes to celebrate Pancake Day! Choose between sourdough pancakes, buckwheat pancakes or vegan buttermilk pancakes.

Savoury Sorghum Muffins [Gluten-Free, Vegan]

Savoury Sorghum Muffins [Gluten-Free, Vegan]

Savoury vegan sorghum muffins that make a perfect healthy breakfast or snack requiring only 5 ingredients (not counting salt and baking powder).

The Complete Guide to Low Carb Vegan Breakfast Porridge [Video]

The Complete Guide to Low Carb Vegan Breakfast Porridge [Video]

Start your day with low carb vegan breakfast porridges that don’t compromise with taste or portion size.

Paleo Chocolate Chip Cookies without Cacao

Paleo Chocolate Chip Cookies without Cacao

My vegan paleo chocolate chip cookies without cocoa make a delicious paleo dessert, breakfast or snack to everyone looking for grain-free baked goods.

How to Make Plum Jam: Guide to Spiced Low Sugar Jam

How to Make Plum Jam: Guide to Spiced Low Sugar Jam

Try my spiced low-sugar plum jam for canning that will make a perfect spread for toast or topping for porridges, pancakes and waffles.

Japanese Breakfast Porridge Bowl [Vegan]

Japanese Breakfast Porridge Bowl [Vegan]

Vegan version of Japanese breakfast rice porridge with some healthy tweaks.

Indian Spiced Multigrain Curry Porridge

Indian Spiced Multigrain Curry Porridge

This multigrain Indian flavoured savoury curry porridge is full of fibre and nutrients your body needs to start off the day right.

Silky Strawberry Avocado Smoothie

Silky Strawberry Avocado Smoothie

Delicious strawberry avocado smoothie with creamy texture that is extremely easy to make requiring just 3 ingredients.

Creamy Oat Bran Porridge Recipe [Low-Glycemic]

Creamy Oat Bran Porridge Recipe [Low-Glycemic]

This oat bran porridge recipe is a delicious low carb breakfast rich in fibre.

15 Irresistible and Healthy Sweet Vegan Easter Recipes

15 Irresistible and Healthy Sweet Vegan Easter Recipes

Delicious and festive gluten-free vegan Easter recipes that all your family will love.

Lentil Oatmeal [Vegan, Gluten-Free]

Lentil Oatmeal [Vegan, Gluten-Free]

This vegan lentil oatmeal is a perfect low glycemic breakfast porridge recipe that will keep your blood sugar stable.

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