Nutriplanet

Nutriplanet56 recipes

Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.

All recipes from "Sugar"


Healthy Chocolate Tiger Nut Cookies | Plant-Based & Gluten-Free

Healthy Chocolate Tiger Nut Cookies | Plant-Based & Gluten-Free

Indulge in these fudgy Chocolate Tiger Nut Cookies, packed with plant-based goodness.

Fermented Buckwheat Bread Recipe

Fermented Buckwheat Bread Recipe

Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.

Healthy Dessert for Easter: Vegan Cheesecake

Healthy Dessert for Easter: Vegan Cheesecake

Learn how to make a delicious and healthy dessert for Easter.

Cauliflower Oatmeal

Cauliflower Oatmeal

This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike.

Vegan Blueberry Beet Muffins Recipe

Vegan Blueberry Beet Muffins Recipe

Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free.

Gluten Free Pumpkin Bread

Gluten Free Pumpkin Bread

Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar.

How to Make Millet and Lentil Stew [Video]

How to Make Millet and Lentil Stew [Video]

Learn how to make quick and easy millet and lentil stew for a nourishing blood sugar balancing lunch or dinner.

Vegan Pumpkin Cheesecake Recipe

Vegan Pumpkin Cheesecake Recipe

Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).

Fermented Buckwheat Bread Recipe

Fermented Buckwheat Bread Recipe

Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.

How to Make Vegan Oil-Free Salad Dressings [Step-by-Step Guide]

How to Make Vegan Oil-Free Salad Dressings [Step-by-Step Guide]

A step-by-step guide of how to make vegan oil-free salad dressings.

How to Make Low Sugar Strawberry Sauce [Video]

How to Make Low Sugar Strawberry Sauce [Video]

Let’s make an easy strawberry sauce using fresh strawberries.

Flourless Vegan Rhubarb Custard Cake

Flourless Vegan Rhubarb Custard Cake

This oil-free and refined sugar free flourless vegan rhubarb custard cake takes a proud place among summery treats.

Chocolaty Quinoa-Millet Muffins

Chocolaty Quinoa-Millet Muffins

My chocolaty quinoa-millet muffins’ recipe is plant-based/vegan, uses no oil and no sugar, and also happens to be gluten-free.

How to Cook Without Oil and Sugar-Free Baking

How to Cook Without Oil and Sugar-Free Baking

Learn how to cook without oil and the secrets of sugar-free baking.

How to Make Oil-Free and GF Vegan Christmas Cookies

How to Make Oil-Free and GF Vegan Christmas Cookies

Enjoy a round of delicious and healthy vegan Christmas cookies that are oil-free, gluten-free and refined sugar free.

How to Make 18 Healthy Holiday Dessert Recipes

How to Make 18 Healthy Holiday Dessert Recipes

Learn how to make yummy and healthy sugar-free holiday dessert recipes that everyone will love.

Quinoa-Buckwheat Crackers with Pumpkin

Quinoa-Buckwheat Crackers with Pumpkin

Delicious and easy quinoa-buckwheat crackers with pumpkin that are vegan/plant-based, oil-free, sugar-free, flourless and gluten-free.

Vegan Quiche Recipe with Tofu & Beet

Vegan Quiche Recipe with Tofu & Beet

My vegan quiche recipe with beetroot and tofu is whole food plant-based, oil-free, sugar-free, gluten-free and vegan Candida diet friendly (except for those on cleanse menu).

No Yeast Gluten-Free Vegan Cinnamon Rolls Recipe

No Yeast Gluten-Free Vegan Cinnamon Rolls Recipe

I give you mind blowing no yeast gluten-free vegan cinnamon rolls that you’ll definitely fall in love with.

Chocolaty Vegan Pumpkin Muffins Recipe

Chocolaty Vegan Pumpkin Muffins Recipe

My chocolaty pumpkin muffins recipe is vegan, plant-based, gluten-free, oil-free, low-fat, refined sugar free and Candida diet friendly (not for those on the cleanse though).

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