Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
I created this vegan caramel sauce to accompany my no yeast gluten free cinnamon rolls.
Perfectly minty and gooey vegan gluten free chocolate mint brownies aka greenies that use no refined sugar or artificial food colouring.
I give you no-bake gluten free vegan cheesecake recipe that is also refined sugar free and Candida diet friendly.
Rich and hearty yet oil free and refined sugar free vegan gluten free brownies using black lentils for perfect texture and moistness.
Top 35 whole food plant-based recipes in 2018 including gluten-free and sugar-free treats, oil-free dressings, sides and delicious savoury meals.
13 gluten-free and refined sugar free vegan Thanksgiving desserts that you don't need to regret eating.
It’s been a while since I last posted a muffins recipe – in November to be precise.
Imagine that it’s Sunday morning and you are not in a hurry having all the time you need to prepare a comforting and delicious breakfast.
Perfect autumn season chocolaty plum muffins that are plant-based, oil-free and sugar free.
Pascha is a traditional Easter dessert made of cottage cheese, cream, butter and sometimes also egg yolks + loads of sugar and dried fruits.
Pascha is a traditional Easter dessert made of cottage cheese, cream, butter and sometimes also egg yolks + loads of sugar and dried fruits.
Is it possible to eat a low-calorie diet and still over-consume sugar and gain weight? You'll never guess how much sugar under 1,000 kcal menu can contain.
Try these plum peanut butter muffins if you crave for something good, but want to keep your bites oil/sugar-free and healthy.
I love to have a muffin every day, but I have always used dates as the main sweetener.