Secretos Del Sur

Secretos Del Sur105 recipes

Cooking has become a passion. Everything starts with devising an original recipe. On my website you will get to know my Mediterranean fusion cuisine and I hope to inspire you...

All recipes from "Vegetable" - page 5


White asparagus in papillot with parsley butter

White asparagus in papillot with parsley butter

Cooking white asparagus in a papillot in the oven is a real winner.

Pointed pepper filled with fregola, mango, feta and spinach yogurt

Pointed pepper filled with fregola, mango, feta and spinach yogurt

Fregola is a type of pasta that absorbs flavors very well, so it is ideal for processing with other vegetables / fruit.

Homemade ice pops with red fruits

Homemade ice pops with red fruits

Have fun and be creative with flavors and colors.

Zucchini and lemon tortilla

Zucchini and lemon tortilla

Eggs, zucchini and lemon seem a strange combination but believe me, once you have made this tortilla it will certainly come on the table more often.

Parsley flat bread with two feta spreads

Parsley flat bread with two feta spreads

This parsley bread is so easy to make and also much healthier than the crackers you buy.

Green asparagus pie with puffed garlic

Green asparagus pie with puffed garlic

With just a few ingredients you can make this delicious savory pie within an hour.

Red velvet salad with beetroot and Mozzarella

Red velvet salad with beetroot and Mozzarella

A nice red colored salad of marinated red cabbage with beetroot and Mozarella, a real health bomb.

Spinach avocado soup with crispy kale

Spinach avocado soup with crispy kale

By adding the avocado, the soup gets a delicious creamy texture and flavor.

Tomato tartar with smoked sardine

Tomato tartar with smoked sardine

Use different types of ripe tomatoes and combine with sardine or herring .

Courgetti with scampi and cherry tomatoes

Courgetti with scampi and cherry tomatoes

Courgetti (= courgette + spaghetti) a delicious healthy and calorie-poor vegetable spaghetti.

Puff pastry snack with tomato tapenade

Puff pastry snack with tomato tapenade

A tasty crispy snack where you can vary endlessly with the type of tapenade filling and the dip.

Sweet potato waffles with guacamole

Sweet potato waffles with guacamole

I prefer to eat them when the wafers are warm but you can also prepare them a day in advance and then take them as lunch.

Spinach and feta empanadas with tzatziki

Spinach and feta empanadas with tzatziki

Greek "empanadas", a dish that I learned to make in Greece during a workshop.

Oven-baked potatoes with coriander yogurt

Oven-baked potatoes with coriander yogurt

If you have little time, you can already prepare the potatoes the night before.

Green hummus

Green hummus

With peas you can vary endlessly, such as, for example, this "hummus" that I serve as a tapas or as a side dish.

Green bean salad with tomato and roasted potatoes

Green bean salad with tomato and roasted potatoes

Green beans, always delicious in summer.

Delicious lentils and vegetable stew

Delicious lentils and vegetable stew

Lentils are rich in fiber, protein and iron.

Caramelized white asparagus with nut dressing

Caramelized white asparagus with nut dressing

Asparagus, nuts and fresh garlic, a real flavor bomb which makes this a nice appetizer.

Oven baked pumpkin with lentils and Greek yogurt

Oven baked pumpkin with lentils and Greek yogurt

A "family winner" winter dish with pumpkin from our own garden.

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