Healthy eating starts at home..!😋
A simple and refreshing juice made from carrots, pineapple, and orange.
Mango season is always the best time of year and I find a way to incorporate mangoes into just about everything.
Plums are also helpful in bone metabolism and protect you from bone diseases caused due to aging.
These Gobi sandwiches can be a part of the breakfast or can be packed to school in their tiffins.
This is a very healthy accompaniment for any main meal with the goodness of methi leaves and dals.
Raw mango sambar is my favorite one which goes well with rice and I love to have it with dosa too.
Today I have prepared a little write up about the gorgeous purple Jambul berry.
A very easy and simple snack item which is healthy too as it is made up of Chana.
Capsicum one of my favorite vegetables which has numerous medicinal and health benefits.
Sambar is a common dish in most South Indian homes, usually prepared at least 2 or 3 times in a week.
Chickpeas and spinach is a marvelous combination, and it is a healthy, protein-rich dish.
Brown rice is a source of many beneficial nutrients, including fiber, magnesium, zinc and vitamin B-6.
Whole toor dal is a type of lentil and is also known as pigeon peas.
Chapati is flattened wheat bread that is quite popular in India and is served for dinner or even breakfast along with veg or non-veg c.
These savory cupcakes are easy-to-prepare little quick that are perfect for breakfast or a snack.
Fruit salsa is a delicious and healthy snack the whole family will enjoy It has wonderful taste and texture and it’s super easy to mak.
Black eyed beans or cow peas are called alasandalu or bobbarlu in telugu, alasandi in kannada and Lobia or chawli in hindi.