Healthy eating starts at home..!😋
Thogayal is a kind of thick condiment made in Tamil nadu often eaten with steamed rice.
Methi Rice is a quick and delicious rice recipe using fresh fenugreek leaves.
It’s a north Indian dish with awesome flavours and yet healthy with three dals.
Today's Gongura pappu or dal with sorrel leaves is one such item.
Ragi Idli Upma is one of the breakfast recipes made from leftover ragi idli’s.
Dal Makhani is always made from whole urad lentils, kidney beans (rajma).
Plantain flower or Banana Flower known as Vazhaipoo is a nutritious vegetable with lots of fiber, proteins and unsaturated fatty acids.
A simple and refreshing juice made from carrots, pineapple, and orange.
Mango season is always the best time of year and I find a way to incorporate mangoes into just about everything.
This is a very healthy accompaniment for any main meal with the goodness of methi leaves and dals.