Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Celebrate wintertime breakfast or brunch with these delicious Gluten Free Gingerbread Pancakes, they are allergy friendly, soy free, and veganVegan, Whole Grain, Gluten-Free; Free of: soy, dairy, eggs, soy
Craving an easy and healthier cake for dessert? Make this Gluten Free Fudgy Chocolate Cake (aka Puddle Cake), it's vegan, soy free, and peanut freeVegan, Gluten-Free; Free of: soy, dairy, eggs, cane sugar, nuts
Allergy friendly Gluten Free Chocolate Chip Cookies? Yes please! These delicious cookies are free of soy, nuts, eggs, and dairyVegetarian, Gluten-Free; Free of: dairy, corn, soy, eggs, nuts, cane sugar
Create this simple Black Rice Taco Bowl for your next Taco Tuesday dinner! This taco bowl is easy to make for weeknight meals and it's dairy freeGluten-free; Free of: nuts, soy, dairy, eggs, corn,
Here's another use for those over-ripe bananas on your counter! This delicious Dairy Free Banana Cake with Caramel Sauce is gluten free and easy to makeGluten-free, Vegetarian; Free of: dairy, soy, eggs, peanuts,
Don't want to turn on your oven? Make this easy no bake Paleo Peach Berry Crumble for dessert, or even breakfast! This recipe is paleo and egg free!Gluten-Free, Cane-Sugar Free, Vegetarian, Allergy Friendly
Top your pasta with this healthier Alfredo sauce! This Healthy Gluten Free Alfredo Sauce is lower in fat and calories and it's low carb*Contains dairy* Gluten free, vegetarianMakes about 3 cups sauce
Make breakfast quick and healthy with this easy single-serve gluten free and vegan Oatmeal Raisin Muffin you can make in the microwave!Vegan, Gluten Free; Free of dairy, soy, peanuts
This Easy Gluten Free Plum Crisp is easy to make for a healthy dessert and super simple! Plus it's allergy friendly, gluten free, nut free, and veganGluten-Free, Vegetarian; Free of: Dairy, eggs, soy, cane sugar
Make this quick and easy Apple Cinnamon Breakfast Bowl with leftover rice for a quick and healthy breakfast that's gluten free and vegan!Gluten free, vegan; Free of: peanuts, soy, dairy, eggs
Get your comfort food fix with this delicious gluten free Vegan Macaroni and Cheese that's easy to make with ingredients you most likely have on hand!Gluten Free, Whole Grain, Vegan; Free Of: dairy, soy, eggs, corn, sugar, nuts
If you have peanut allergies, here's a fun breakfast you can enjoy: Dairy Free SunButter Jam Muffins, they're also gluten free and egg free!Whole grain, vegetarian, Gluten Free; Free of: eggs, dairy, soy, peanuts, tree nuts, cane sugar
Make some allergy friendly dark chocolate bars at home easily! You can even make these sugar free and add your own mix-insVegetarian, paleo, gluten-Free, Can be made vegan; Free of: dairy, eggs, soy, peanuts, cane sugar, corn
Perfect for weekend breakfast or brunch, these Gluten free Chocolate Chip Pancakes are gluten free, vegan, and allergy friendlyWhole-grain, Vegan, Gluten-Free; Free of: eggs, dairy, soy, cane sugar, corn
These Whole Grain Muesli Bars are a great packable snack for traveling, school, or work! These gluten free and allergy friendlyVegetarian, Gluten Free; Free of: eggs, dairy, cane sugar, soy, corn, peanuts
Make some homemade allergy friendly Easter candy that is peanut free, gluten free, and dairy free with these delicious Chocolate SunButter Eggs! They are soy free and vegan tooFree of: gluten, dairy, soy, peanuts, tree nuts, eggs, corn, vegan
Gluten Free Cornbread with Strawberry Filling (Vegan)Vegan, gluten free, Whole Grain; Free of: eggs, dairy, soy, nuts, cane sugar, yeast
If you're craving a chocolate cake that's a bit lower in sugar and has delicious coffee flavors, then make this Gluten Free Mocha Chocolate Cake (it's vegan too!)Whole Grain, Vegan, gluten-free; Free of: dairy, soy, nuts, eggs, yeast, corn, white sugar
This Gluten Free and Vegan Maple SunButter Granola recipe is great for meal prep! Batch cook this on the weekend and have breakfast all weekGluten-free, Vegan; Free of: dairy, eggs, peanuts, soyMakes about 4 cups
These Chocolate Chip Oat Cookies are a healthier sweet treat for dessert or snacks! They are allergy friendly, gluten free, and dairy freeFree of: gluten, dairy, soy, eggs, cane sugar, corn