The Fit Cookie328 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Mixed Berry Breakfast Couscous (Dairy Free & Gluten Free)
Gluten free, vegetarian, dairy free, nut free options; Free of: eggs, peanuts, soy
Mini Dairy Free Strawberry Cheesecakes (Gluten Free)
These delicious Mini Dairy Free Strawberry Cheesecakes are the perfect gluten free and vegan cheesecake, with no artificial flavors or colors!Gluten free, vegan, nut free; Free of: soy, dairy, eggs, peanuts
Strawberry Oat Protein Bites (Gluten Free)
Celebrate seasonal strawberries the healthy way with these delicious Strawberry Oat Protein Bites that are gluten free, and peanut freeGluten free; Free of: dairy, eggs, soy, peanuts, cane sugar.
Coffee Chocolate Chip Protein Bites
These Coffee Chocolate Chip Protein Bites only taste indulgent, but they're healthy! These bites are gluten free and dairy free with a nut-free optionGluten free, dairy free; Free of: soy, eggs, peanuts
Vegan Chocolate Mousse
Based on my lemon mousse recipe, I made this delicious Vegan Chocolate Mousse for chocolate lovers! This mousse is allergy friendly and is lower in sugar than other chocolate mousse recipes.
Purple Power Smoothie Bowls (Paleo)
If you're excited about smoothies, this recipe is for you: I made the Purple Power Smoothie Bowls from Lindsay Cotter's new book Nourishing Superfood Bowls!Paleo, vegan; Free of: dairy, eggs, soy, tree nuts, peanuts
Almond Toffee Chocolate Bark
Skip the store bought candy bars and make some dairy free and vegan Almond Toffee Coffee Chocolate Bark at home, it's gluten free too!Vegan, gluten free; Free of: dairy, eggs, soy, peanuts
Sheet Pan Barbecue Chicken with Potatoes and Asparagus
Gluten free, grain free; Free of: dairy, eggs, soy, nuts
Healthy Homemade Turkey Breakfast Sausage
If you're looking for a healthy and allergy friendly way to add protein to your breakfast, make some homemade turkey breakfast sausage! This is easy to make, healthy, and is affordablePaleo, low carb, gluten free; Free of: dairy, eggs, soy, grains, peanuts
Gluten Free Chocolate Zucchini Bread (Vegan)
This moist Chocolate Zucchini quick bread has a light chocolate flavor that goes well with cinnamon and cloves.
Ginger Orange Wellness Tea
Paleo, vegan, low carb, caffeine free; Free of: nuts, seeds, dairy, eggs, soy
Banana Sunflower Seed Granola (Gluten Free and Vegan)
Gluten free, vegan, nut-free (except for coconut); Free of: soy, dairy, eggs, peanutsMakes about 2-1/2 cups granola, serving size is 1/3 cup
Warm Garlic Herb Potato Salad
This amazing Warm Garlic Herb Potato Salad is perfect for a side dish any time of year! This side dish is easy to make and is allergy friendly and mayo-freeGluten free, grain free, vegan; Free of: mayo, eggs, soy, dairy
Dairy Free PB&J Smoothie (Gluten Free & Vegan)
This natural Dairy Free PB&J Smoothie from the Eat Dairy Free cookbook is gluten free, vegan, can be made nut-free, and is only sweetened with fruit.
Smoked Salmon Salad with Garlic Rice Vinegar Dressing
Gluten free, pescatarian, dairy free; Free of: soy, eggs, peanuts
Salted Caramel Chia Energy Bites (Dairy Free)
Satisfy your sweet tooth cravings the healthy way with these Salted Caramel Chia Energy Bites.
Gluten Free Chocolate Peppermint Cookies (Vegan)
Spread some cheer with the gift of baking! These Gluten Free Peppermint Cookies are the perfect way to share small acts of kindness to brighten someone’s day.