Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Gluten-free, vegan; Free of: soy, eggs, dairy, peanuts, tree nuts, sesame
These simple Grilled Chicken Tacos with Cilantro Crema make a quick, healthy, and allergy-friendly weeknight meal with leftover grilled chicken!Gluten free, Dairy free; Also free of: soy, eggs, nuts
Make some of this low-carb and tummy friendly Roasted Cauliflower Hummus from Danielle at Natural Contents.
Gluten-free, vegan and dairy free if using Enjoy Life chocolate; Free of: soy, eggs
These gluten free and vegan Strawberry Chocolate Pancakes are perfect for Valentine's Day breakfast! They are naturally colored, whole grain, nut-free, and cane sugar-free as well, so they make a healthy snack or "brinner", tooGluten Free and Vegan;.
This Simple Pork Fried Cauliflower Rice is a quick, one-pot dinner that can be made in under 30 minutes and it's very affordable - less than $2.
Gluten-free, soy-free; Free of: corn, peanuts, dairy, eggs, tree nuts (except for coconut)
Gluten-free, grain-free, vegan; Free of: peanuts, soy, dairy, eggs, grains
Paleo, fat-free, sugar-free, vegan, gluten-free; Free of: dairy, eggs, soy, nuts
These Gluten Free Chocolate Cookie Bars have a dense cookie base with chocolate and coconut on top! They are gluten free, vegan, nut free (except for coconut), and lower in sugar than the original recipe.
This Slow Cooker Creamy Chicken Chili is so easy to make, plus, this recipe is tummy friendly with no beans, dairy, or glutenGluten free, paleo; Free of: dairy, eggs, soy, nuts (except coconut), corn, beans
Craving gingerbread cookies but don't have time to chill and roll the dough? Make these easy No-Chill Vegan Gingerbread Cookies in no time!Vegan, contains wheat; Free of: tree nuts, peanuts, eggs, dairy, soy
Looking for a unique cookie to serve your guests this holiday? Try making some Gluten-Free Spiced Cookie Brittle! These crunchy cookies remind me of toffee and are gluten-free and vegan, and would make a great allergy-friendly gift!Gluten-free, vegan;.
Looking for healthier holiday treats? Make these Grain Free Chocolate Orange Cookies! They are vegan and mostly sugar-free, with a sugar-free/paleo optionGrain free, vegan; Free of: peanuts, soy, dairy, eggs
If you love chunky cookies with lots of goodies in them, you're in for a treat! These Gluten-Free Wyoming Cowboy Cookies are filled with coconut, oats, chocolate chips, and sunflower seeds and are made without traditional pecans, so they are allergy-friendly.
Gluten-free, vegan; Free of: peanuts, tree nuts, eggs, dairy, soy
Looking for a quick and easy weeknight meal? This Ginger Chicken and Rice Bowl comes together in no time at all, and it's gluten, nut, and soy-free!Gluten-free, soy-free; Free of: cane sugar, peanuts, soy, dairy, eggs
We love homemade pizza, it's healthier! This gluten free thin pizza crust is vegan and so easy to make, plus it's nut and yeast-freeGluten free, vegan, nut-free; Free of: eggs, soy, yeast, dairy