The Fit Cookie328 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Caramel Apple “Donuts” (Grain Free and Dairy Free)
These fun Caramel Apple "Donuts" are the perfect healthy fall treat! Tame your craving for donuts with these apple slices covered in dairy free caramelGluten free, grain free, vegetarian; Free of: peanuts, tree nuts, dairy, soy, eggs
Thai Green Curry Shrimp (Gluten Free and Dairy Free)
Save some time in the kitchen with this gluten free Green Curry Shrimp Stir Fry, it's a great make-ahead freezer meal that only has to cook onceGluten free; Free of: dairy, eggs, soy, peanuts
Bean-Free Zucchini Hummus (Zummus)
Vegan, Gluten-free, Grain-Free; Free of: peanuts, tree nuts, coconut, soy, eggs, dairyMakes about 1-1/2 cups dip
SunButter Energy Bites
Looking for more allergy friendly and healthy snack recipes? Check out my Get Lean Gluten Free Review and this recipe for SunButter Energy Bites!Vegan, gluten-free; Free of: dairy, soy, eggs, beans, peanuts, tree nuts
Apricot Almond Energy Bites (Grain Free)
These simple Apricot Almond Energy Bites are easy to make and are great for taking on trips or backpacking.
Homemade Mocha Ice Cream (Dairy Free)
Celebrate summer with this dairy free Homemade Mocha Ice Cream! This is gluten free, vegan, and simple to make (not to mention super delicious!)Dairy free, Gluten Free, Vegan; Free of eggs, peanuts, soy
Easy Sriracha Chicken Salad (Gluten Free)
Spice up your lunch with this easy and healthy Sriracha Chicken Salad.
Green Monster Smoothie (Grain Free and Vegan)
Looking for a refreshing summer drink? Get your greens with this delicious Green Monster Smoothie, it's easy to make and grain freeVegan, Gluten-Free, grain-free; Free of: eggs, dairy, soy, peanuts, coconut
Gluten Free Chocolate Chip Brookies (Vegan)
Craving some brownies but don't want to wait so long to bake them? Make these gluten free and vegan Chocolate Chip Brookies (brownie cookies) for a quick chocolate treat that's easy to makeVegan, gluten free; Free of: soy, dairy, eggs, peanuts
Dairy Free Cherry Vanilla Recovery Shake
Whip up this Dairy Free Cherry Vanilla Recovery Shake after a hard workout and recover better for your next workout! It's gluten free and easy to makeGluten Free, grain free; Free of: dairy, soy, eggs, peanuts
Vegan Blueberry Macaroons (Paleo)
The perfect Spring treat that's healthier! No-Bake Blueberry Macaroons: super easy to make, vegan, gluten free, grain freeVegan, Gluten Free, Grain Free; Free of: dairy, soy, eggs, peanuts, soy, corn, cane sugar
Light and Zesty Shrimp Salad (Grain Free)
Celebrate Spring games and parties with this Light and Zesty Shrimp Salad - it makes the perfect healthy (and allergy-friendly) appetizer!Gluten Free, Grain Free, Low Carb; Free of: dairy, eggs, soy, tree nuts, peanutsMakes 2 cups
Vegan Brownie Berry Trifle (Gluten Free)
Have some leftover brownies and pudding to use up? Whip up this quick Vegan Brownie Berry Trifle, it's gluten free and allergy friendly!Gluten free, vegan, peanut free; Free of: soy, dairy, eggs
Dairy Free Hot Cocoa Mix (Gluten Free)
Warm up in cold weather with this instant Dairy Free hot Cocoa Mix! It's healthier than store bought cocoa mix and it's allergy friendly!Grain free, vegan, gluten free; Free of: dairy, soy, eggs, peanuts
Smokey Lapsang Tea Latte
Add a fun twist to your morning coffee with some smoked lapsang souchon tea for a Smokey Lapsang Tea Latte - it's dairy free and easy to makeGluten free, grain free, vegan; Free of: dairy, soy, eggs, nuts, peanuts, corn
Gluten Free Cardamom Molasses Cookies (Vegan)
Christmas cookies that fit your diet? No problem! Make these Gluten Free Cardamom Molasses Cookies - they're also vegan, and have less sugar!Gluten Free, Vegan, Whole Grain; Free of: dairy, eggs, soy, nuts
Slow Cooker Chipotle Mashed Sweet Potatoes
Make holiday cooking easier with this easy Slow Cooker Mashed Sweet Potatoes! This recipe can be doubled and is gluten free and dairy free.
Easy Dairy Free Chipotle Dip
We are creating some new holiday traditions around our house! Check out our super easy Dairy Free Chipotle Dip - it's vegan and gluten freeVegan, Gluten Free; Free of: dairy, eggs, soy, nuts
Cranberry Hemp Protein Bites
Celebrate National Eat a Cranberry Day today with these healthy and easy to make Cranberry Hemp Protein Bites made grain free and vegan!Gluten free, vegan; Free of: eggs, dairy, soy, peanuts, tree nuts, coconut