Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Eating away from home but not sure what foods to choose? Here are some tips on how to eat healthy dining out for different cuisines
We aren't meant to live life alone, it takes a team to thrive.
Looking for some new healthy eats and snacks to try? Here's my review of 3 products that make great snacks, including Squarebar
If you're looking for some healthy and flavorful snack options, check out Nakd Wholefoods! Their bars and nibbles are made with just a few ingredients
Whether you're at the beach, the pool, or going hiking, you can stick with your healthy eating plan with these healthy packable snack ideas for summer!
We've been busy here at The Fit Cookie! Check out my latest healthy snacks, fitness hacks, and new things we're trying lately
Check out our top 15 posts of 2016 from The Fit Cookie in fitness, health, recipes and printables!
There are some great ways to eat healthy and allergy friendly while traveling! Check out the healthy and allergy friendly food we ate in Mexico
Eating healthy while traveling? No worries! Here are 4 Tips for Eating Healthy on the Go so you can stay healthy wherever your travels take you
I love shopping for healthy products and sharing my finds! Check out my latest health food haul and find some new things to try
Are you reading the labels on health foods? You might be eating more sugar than you think! Here are 4 "healthy" hidden sources of sugar in your diet
Get some chocolate muffins without the grain! Check out my take on Gigi's donut recipe with these healthy Grain Free Chocolate Mini Muffins
Do you love tea? Your favorite cup of tea has health perks! Learn more about the health benefits of tea and why you should love it even more
We gathered up over 25 gluten free and dairy free healthy dinner recipes to help you eat healthier while still eating allergy friendly!
Want to indulge a little? I've rounded up 30 decadent smoothie recipes that will satisfy your cravings in a healthy way (all are gluten and dairy free!)
If you want a little warmth this winter, skip the hot drinks from Starbucks and make something healthy at home with our roundup of healthy hot drinks!
Add a bit more protein in your day with these healthy and allergy friendly Simply Snackin' meat sticks.
If you're looking for ways to add more fruits and veggies to your diet, here's 55 healthy smoothie recipes to get more fresh produce in your day!
If you pack lunches for your kids regularly, it can get tricky figuring out what to pack.