The Fit Cookie364 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Light and Zesty Shrimp Salad (Grain Free)
Celebrate Spring games and parties with this Light and Zesty Shrimp Salad - it makes the perfect healthy (and allergy-friendly) appetizer!Gluten Free, Grain Free, Low Carb; Free of: dairy, eggs, soy, tree nuts, peanutsMakes 2 cups
Vegan Brownie Berry Trifle (Gluten Free)
Have some leftover brownies and pudding to use up? Whip up this quick Vegan Brownie Berry Trifle, it's gluten free and allergy friendly!Gluten free, vegan, peanut free; Free of: soy, dairy, eggs
Dairy Free Hot Cocoa Mix (Gluten Free)
Warm up in cold weather with this instant Dairy Free hot Cocoa Mix! It's healthier than store bought cocoa mix and it's allergy friendly!Grain free, vegan, gluten free; Free of: dairy, soy, eggs, peanuts
Smokey Lapsang Tea Latte
Add a fun twist to your morning coffee with some smoked lapsang souchon tea for a Smokey Lapsang Tea Latte - it's dairy free and easy to makeGluten free, grain free, vegan; Free of: dairy, soy, eggs, nuts, peanuts, corn
Pretty in Pink Smoothie
Ready to drink the rainbow and add more fruits to your diet? Make a Pretty in Pink smoothie made with watermelon and pomegranates!Paleo, vegan, nut free
Gluten Free Cardamom Molasses Cookies (Vegan)
Christmas cookies that fit your diet? No problem! Make these Gluten Free Cardamom Molasses Cookies - they're also vegan, and have less sugar!Gluten Free, Vegan, Whole Grain; Free of: dairy, eggs, soy, nuts
Slow Cooker Chipotle Mashed Sweet Potatoes
Make holiday cooking easier with this easy Slow Cooker Mashed Sweet Potatoes! This recipe can be doubled and is gluten free and dairy free.
Easy Dairy Free Chipotle Dip
We are creating some new holiday traditions around our house! Check out our super easy Dairy Free Chipotle Dip - it's vegan and gluten freeVegan, Gluten Free; Free of: dairy, eggs, soy, nuts
Cranberry Hemp Protein Bites
Celebrate National Eat a Cranberry Day today with these healthy and easy to make Cranberry Hemp Protein Bites made grain free and vegan!Gluten free, vegan; Free of: eggs, dairy, soy, peanuts, tree nuts, coconut
Dairy Free Scotcharoos (Peanut Free)
Indulge your sweet tooth a bit healthier with these easy to make Dairy Free Scotcharoos - they're also gluten free and peanut free!Vegetarian, Gluten Free; Free of: dairy, soy, eggs, tree nuts (except coconut), peanuts
Chai Spice Protein Bites
Whether you are packing a lunch for work or packing school lunches, Chai Spice Protein Bites make a delicious and allergy friendly packable snack!Gluten free, Paleo, Vegetarian; Free of: dairy, eggs, soy, tree nuts, peanut
Gluten Free Breakfast Parfait (Dairy Free)
Looking for a fun new breakfast recipe that's easy to make? Whip up a Gluten Free Breakfast Parfait, it's filling and comes together in no timeGluten free, no bake; Free of: soy, dairy, eggs
Decadent Nut Free Trail Mix
Looking for something sweet? Skip the candy and make this satisfying sweet and decadent trail mix that's peanut free, gluten free, and veganGluten free, grain free, vegan; Free of: peanuts, tree nuts (except coconut), eggs, dairy, soy
Paleo Basil Cashew Chicken Salad
Need help planning meals for your special diet? Check out eMeals and get a bonus recipe for Paleo Basil Cashew Chicken SaladPaleo, dairy free: Free of: eggs, soy, peanuts
Chocolate Cherry Clusters
Chocolate and cherries make the perfect combination! Make your own candy with our Chocolate Cherry Clusters Gluten Free, Paleo, Vegan; Free of dairy, soy, egg, grains, & peanuts