Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
If you love chunky cookies with lots of goodies in them, you're in for a treat! These Gluten-Free Wyoming Cowboy Cookies are filled with coconut, oats, chocolate chips, and sunflower seeds and are made without traditional pecans, so they are allergy-friendly.
Gluten-free, vegan; Free of: peanuts, tree nuts, eggs, dairy, soy
Looking for a quick and easy weeknight meal? This Ginger Chicken and Rice Bowl comes together in no time at all, and it's gluten, nut, and soy-free!Gluten-free, soy-free; Free of: cane sugar, peanuts, soy, dairy, eggs
We love homemade pizza, it's healthier! This gluten free thin pizza crust is vegan and so easy to make, plus it's nut and yeast-freeGluten free, vegan, nut-free; Free of: eggs, soy, yeast, dairy
This Chocolate Chip Pumpkin Cake is sweet, moist, and delicious! Plus it's allergy-friendly, gluten-free, and vegan.
Vegan, contains wheat; Free of: dairy, peanuts, tree nuts (except coconut)
There's nothing quite like the taste of strawberries and rhubarb together! Celebrate summer with this lower-sugar Strawberry Rhubarb Crisp, it's gluten free, vegan, and peanut freeGluten free, vegan, whole-grain; Free of: tree nuts, peanuts, soy, eggs,.
Looking for a cool and quick summer snack? Make this Creamy Blueberry Orange Smoothie - it's even great for breakfast and it's naturally paleo and veganGluten-free, paleo, vegan; Free of: peanuts, soy, eggs, dairy
Gluten-free, grain-free; Free of: dairy, eggs, soy, peanuts, tree nuts
Gluten free, Whole Grain, Vegan; Free of: nuts, peanuts, coconut, eggs, dairy, soy
Get your protein, fruits, healthy fats, and complex carbs in this delicious Vanilla Chai Hemp smoothie bowl! It's gluten free and veganGluten free, vegan; Free of: dairy, eggs, peanuts, soy
These gluten free oat bites are the perfect post-workout snack! They are portable, bite-sized, vegan, and filled with complex carbohydrates for refueling.
Enjoy the health benefits of wild blueberries in this delicious and colorful Wild Blueberry Cinnamon Bun Smoothie Bowl! It's gluten free and veganGluten-free, vegan; Free of: eggs, dairy, soy, peanuts
Need some new breakfast ideas? Try this incredibly easy and delicious Salted Caramel Oatmeal - it's gluten free, dairy free, and vegan!Gluten-free, vegan; Free of: eggs, dairy, soy, peanuts