Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Indulge your sweet tooth and get some protein with a Butter Pecan Protein Shake.
Make some of these Gluten Free Cinnamon Roll Pancakes for your next allergy friendly breakfast! These are fun to make and are nut free and veganGluten free, vegan
My healthier version of a sandwich cookie, these Gluten Free Oreo Cookies with Coconut Sugar Cream are easy to make, delicious, and vegan!Gluten-Free, Vegan, Whole Grain; Free of: dairy, eggs, soy, cane sugar
Get your pumpkin fix with these gluten free and vegan Pumpkin Chocolate Chunk Cookies, they are nut free and easy to make!Gluten-Free, Vegan, Whole Grain; Free of: dairy, eggs, nuts, soy
Celebrate wintertime breakfast or brunch with these delicious Gluten Free Gingerbread Pancakes, they are allergy friendly, soy free, and veganVegan, Whole Grain, Gluten-Free; Free of: soy, dairy, eggs, soy
Craving an easy and healthier cake for dessert? Make this Gluten Free Fudgy Chocolate Cake (aka Puddle Cake), it's vegan, soy free, and peanut freeVegan, Gluten-Free; Free of: soy, dairy, eggs, cane sugar, nuts
Indulge in healthy "cookie dough"! This protein packed Protein Cookie Dough Dip is perfect for a snack or dessert that only seems indulgentVegan, Gluten-Free; Free of: cane sugar, dairy, soy, eggs, corn
Get your veggies and fruit with breakfast! Make up this easy Strawberry Breakfast Salad and add your choice of protein for a well-rounded meal!Paleo, vegan
Got some chocolate cravings but looking for something that's healthier? Make some of this amazing Paleo Chocolate Mug Cake, it only looks sinful! This single serving cake is vegan and so easy to makePaleo, Gluten free, vegan, sugar free; Free of: grains,.
Skip the store-bought fruit spreads and make your own jam with just 2 ingredients! This No Cook Nectarine Chia Jam is so easy to make and it's paleo and nut free, perfect for any diet!Vegan, Paleo, Gluten-free
Make breakfast quick and healthy with this easy single-serve gluten free and vegan Oatmeal Raisin Muffin you can make in the microwave!Vegan, Gluten Free; Free of dairy, soy, peanuts
This Easy Gluten Free Plum Crisp is easy to make for a healthy dessert and super simple! Plus it's allergy friendly, gluten free, nut free, and veganGluten-Free, Vegetarian; Free of: Dairy, eggs, soy, cane sugar
Make this quick and easy Apple Cinnamon Breakfast Bowl with leftover rice for a quick and healthy breakfast that's gluten free and vegan!Gluten free, vegan; Free of: peanuts, soy, dairy, eggs
Looking for a fast way to make jam without canning? Here's an easy no-cook Strawberry Chia Jam recipe that is great on toast or biscuits.
Gluten Free, Vegan; Free Of: eggs, dairy, soy, cane sugar, corn
Get your comfort food fix with this delicious gluten free Vegan Macaroni and Cheese that's easy to make with ingredients you most likely have on hand!Gluten Free, Whole Grain, Vegan; Free Of: dairy, soy, eggs, corn, sugar, nuts
Dip your chips or top your main dish with this delicious and No Cook Fresh Poblano Salsa! It's easy to make plus it's paleo and veganVegan, Raw, Paleo, Gluten-Free; Free of: eggs, dairy, soy, yeast, corn, nuts, grains, sugarMakes about 6 cups
Make some allergy friendly dark chocolate bars at home easily! You can even make these sugar free and add your own mix-insVegetarian, paleo, gluten-Free, Can be made vegan; Free of: dairy, eggs, soy, peanuts, cane sugar, corn
Perfect for weekend breakfast or brunch, these Gluten free Chocolate Chip Pancakes are gluten free, vegan, and allergy friendlyWhole-grain, Vegan, Gluten-Free; Free of: eggs, dairy, soy, cane sugar, corn
Make some homemade allergy friendly Easter candy that is peanut free, gluten free, and dairy free with these delicious Chocolate SunButter Eggs! They are soy free and vegan tooFree of: gluten, dairy, soy, peanuts, tree nuts, eggs, corn, vegan