A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
This healthy leek, fennel and barley pie can also be made with wheat berries or rice.
This beet, basil, and olive oil bread rolls recipe is one of the best ways to use beets! Plus, they make healthy and tasty sandwiches!
This Greek Fava is made with yellow split pea and vegetable puree.
Traditional recipe for Greek fish soup with potatoes and vegetables also known as Psarosoupa.
Make this detox vegan Challah bread even if you don’t have activated charcoal! It has olive oil, it’s healthy, easy, and delicious!
This delicious beet greens detox smoothie with fruits and superfoods will help you cleanse your body and get back on the right track!
These savory feta & beet mini tarts are a healthy and tasty appetizer for any occasion! The recipe can also be made as one large tart.
These olive oil and tahini chocolate chunk cookies are amazing! They’re big, soft, chewy and absolutely delicious, full of healthy fats.
This olive oil béchamel sauce is a healthy alternative to milk cream.
An easy and healthy way to cook sole or your favorite type of white meat fish.
This is a traditional recipe for stuffed vegetables (Gemista).
Learn how to make these homemade sugar-free banana popsicles with amazing peanut butter and white chocolate flavor.
These gnocchi with white beans and spinach are very easy to make and a great choice for a healthy and quick family dinner.
This summer smoothie is specially designed to help you get the perfect tan while keeping your skin healthy and moisturized!
An extra healthy dish that happens to be vegan and gluten-free! Full of plant-based protein, this wholesome recipe will become a favorite!
Learn how to make these sugar-free and extra healthy homemade banana popsicles with chocolate and nut butter flavor for the best summer treat!
An easy and healthy recipe, made in less than 30 minutes! This gluten free quinoa risotto is a light and low-fat dish perfect as a summer dinner!
This summer drink tastes amazing and has multiple health benefits.