A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
This lentil soup with leeks is a vegan, gluten free and low calorie meal with lots of health benefits!
Plant based, healthy and comforting, this vegan pumpkin soup makes no sacrifices in flavor!
A protein packed, super healthy recipe for buckwheat and lentil salad, you can also eat for lunch.
Bake your favorite type of fish with some green beans for a quick, healthy, and gluten-free Mediterranean dinner!
A simple, easy and healthy Mediterranean & mayo-less potato salad, perfect for a plant based diet! Gluten free and vegan also!