A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
A healthy, vegetarian, plant based recipe, baked in less than 30 minutes.
Transform your favorite bean recipe into a risotto, for a healthy, plant based dinner.
This white bean soup is a healthy (and vegan) Mediterranean recipe full of flavor.
A traditional feta cheese dip with limitless possibilities! Dip some pita bread, tortilla chips and veggies.
A healthy, sweet and crunchy oat bar that can be customized to your liking.
This lentil soup with leeks is a vegan, gluten free and low calorie meal with lots of health benefits!
Plant based, healthy and comforting, this vegan pumpkin soup makes no sacrifices in flavor!
A protein packed, super healthy recipe for buckwheat and lentil salad, you can also eat for lunch.
A simple, easy and healthy Mediterranean & mayo-less potato salad, perfect for a plant based diet! Gluten free and vegan also!