The Hungry Bites

The Hungry Bites67 recipes

A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.

All recipes from "Vegetable"


Greek Yogurt Dip for Veggies, Chips and more

Greek Yogurt Dip for Veggies, Chips and more

This quick and easy Greek yogurt dip recipe is a healthy version of homemade ranch dressing, perfect for veggies and chips.

Air fryer Brussel sprouts recipe (3 ways)

Air fryer Brussel sprouts recipe (3 ways)

Recipe for how to cook Brussels sprouts in the air fryer, plus 3 ways to serve them: with balsamic glaze, Parmesan-garlic or yogurt-miso sauce.

Salmon salad (Mediterranean style)

Salmon salad (Mediterranean style)

This salmon salad with lettuce, avocado and other veggies can be made with fresh or canned salmon.

How to cook Israeli couscous (pearl couscous)

How to cook Israeli couscous (pearl couscous)

Learn all the ways to cook Israeli Couscous (a.

Unforgettable Baba Ganoush

Unforgettable Baba Ganoush

This smoky Baba Ganoush (aka eggplant dip) is the epitome of the Mediterranean cuisine.

Greek baked chicken recipe (with potatoes)

Greek baked chicken recipe (with potatoes)

Baked chicken and potatoes in the oven is an easy, popular Greek recipe.

Tzatziki Sauce (classic + 2 variations)

Tzatziki Sauce (classic + 2 variations)

Greek recipe for homemade tzatziki sauce with all the right tips to make it thick and creamy plus two more easy tzatziki variations with carrot and beetroot! Can be served as a dip or a healthy side to many dishes!

Israeli couscous salad

Israeli couscous salad

A staple of the Mediterranean cuisine, this Israeli couscous salad with feta, cucumber, tomato and a lemon - olive oil dressing is a must-try.

Greek fried zucchini chips recipe (crispy & vegan)

Greek fried zucchini chips recipe (crispy & vegan)

Fried zucchini chips is a popular appetizer usually served at Greek taverns during summer.

Cucumber tomato salad

Cucumber tomato salad

Healthy cucumber with tomato salad loaded with Mediterranean ingredients like olive oil, vinegar (not balsamic!) and oregano.

Spanakopita (Greek spinach pie) + video

Spanakopita (Greek spinach pie) + video

This recipe for spanakopita (Greek spinach pie) is a lot easier than you think (just watch the video) and it's made with 7 ingredients only! Plus, it can be made vegan.

Escargots recipe (Greek snail risotto)

Escargots recipe (Greek snail risotto)

This easy escargot recipe is a Greek snail risotto with tomato sauce.

Greek cabbage salad recipe (Lahanosalata)

Greek cabbage salad recipe (Lahanosalata)

Learn how to make a delicious, healthy Greek Lahanosalata -shredded raw cabbage salad.

Best homemade mashed potatoes recipe (Italian style)

Best homemade mashed potatoes recipe (Italian style)

Learn all the secrets and tips for making the best Italian style recipe for creamy, homemade mashed potatoes with Parmesan cheese, milk, butter, and some olive oil.

Greek rabbit stew recipe (in red wine sauce)

Greek rabbit stew recipe (in red wine sauce)

This easy Greek rabbit stew recipe in red wine and tomato sauce is a popular dish especially in the region of Crete.

Spanish tortilla recipe (omelette with potatoes)

Spanish tortilla recipe (omelette with potatoes)

This traditional recipe for Spanish tortilla de patatas (or omelette with potatoes) is a famous versatile dish of Spain you can eat for breakfast, lunch or dinner.

Paccheri (or manicotti) recipe with feta cheese & peppers

Paccheri (or manicotti) recipe with feta cheese & peppers

This baked Paccheri pasta is stuffed with a feta cheese and red pepper filling and covered with an easy but rich tomato sauce for a tasty Mediterranean dinner.

Easy red lentil and pumpkin velvet soup (Vegan)

Easy red lentil and pumpkin velvet soup (Vegan)

This nutritious and filling red lentil and pumpkin velvet soup with its warm and deep flavor, is your feel-good soup, especially on a cold weather.

Greek Chicken Stew with Potatoes and Okra

Greek Chicken Stew with Potatoes and Okra

This traditional chicken stew with potatoes and okra is a healthy, one-pot dinner that will transfer you inside the warm and cozy kitchen of a Greek grandma.

Minty Greek lamb kofta kebabs with yogurt & tomato sauce

Minty Greek lamb kofta kebabs with yogurt & tomato sauce

Get ready to wow your friends and family with these flavorful minty Greek lamb kofta kebabs which are served with lots of pita bread, thick yogurt, and a fresh tomato sauce.

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