A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
This super delicious, low-fat and easy chicken and spinach recipe is made in a skillet and will be your next favorite dinner!
These gnocchi with white beans and spinach are very easy to make and a great choice for a healthy and quick family dinner.
An easy and healthy recipe, made in less than 30 minutes! This gluten free quinoa risotto is a light and low-fat dish perfect as a summer dinner!
A refreshing, summer recipe that can be served as a snack or at the end of dinner.
One pan recipe for slow roasted goat leg glazed with pomegranate syrup and served with baked potatoes.
Fresh, tasty and bright, this gluten free salad has enough protein and healthy fats to saturate your hunger! Take it to the office for a light lunch!
This recipe has it all! Eggs, milk, potatoes, sausages, mushrooms and peppers come together into a hearty (and gluten-free) family dinner! But you can certainly serve it for brunch too!
With this quick, no-yeast dough you can make this pizza in a few minutes! Top with a simple tomato sauce, vegetables and feta and you’ll have a perfect dinner in no-time!
One pan Greek traditional recipe! Baked with potatoes and a light tomato sauce, this meatloaf is the perfect family dinner!
A Greek recipe for a delicious (and gluten free) dinner! Pieces of pork, mushrooms and peppers are slow cooked in a rich wine sauce for the ultimate pleasure!
This healthy and gluten free recipe is perfect as a lunch salad.
These traditional vegan Greek sesame cookies (koulourakia) are made with olive oil or another vegetable oil.
An easy recipe for a simple breakfast, brunch or even dinner! Make sure the sausage is gluten free, if you follow a gluten free diet.
With a yogurt based shell and skimmed milk instead of cream, this tart is lower in calories! Plus, you don’t have to roll out the dough!
A healthy yellow split pea puree with sautéed mushrooms and caramelized onions.
A raw, antioxidant rich, super healthy pesto recipe! Make this pasta every time you want to do something good for your body!