Post bariatric surgery dietary
Post bariatric surgery diet plan consists of several stages and will be determined by your dietician or healthcare provider.
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My Experience with IT Band Release Surgery
Dealing with chronic IT band pain for years? I did and ended up getting IT band release surgery.
My Hip Labral Repair Surgery and Recovery
I recently had hip surgery to repair a torn labrum on my left hip.
Understanding Dietary Fats
Without a regular and sufficient supply of essential fats, health fails, degenerative disease sets in and a downward health spiral is guaranteed.
NAN KHATAI : GUEST POST BY VIDYA BAINDUR
NAN KHATAI: GUEST POST BY VIDYA BAINDUR Today's guest post by my friend, Vidya Baindur is of an old Indian favourite: the nan khatai, a b.
SEASONED RICE: GUEST POST BY ASHA SATISH PHILAR
SEASONED RICE: GUEST POST BY ASHA SATISH PHILAR I am delighted that today's guest post is from a friend who is a well-known cookery exper.
BESAN LADOOS: GUEST POST BY JAYASHRI BALERI
BESAN LADOOS: GUEST POST BY JAYASHRI BALERI Let me begin today's post by wishing all of you a Very Happy Diwali.
SURNA NONCHE ( YAM PICKLE) : GUEST POST BY SANDHYA PURANIK
SURNA NONCHE ( YAM PICKLE) : GUEST POST BY SANDHYA PURANIK I have great pleasure in sharing a Guest Post from my young friend, Sandhya Pu.
5 Post Workout Meal Ideas
#AD If you are struggling with what to eat post workout when you are on the go, these five post-workout snacks will solve all your problems! @fosterfarms @beboldanywhere
CHANADAAL PANCHAKADAYEE : GUEST POST BY VIDYA NAYAK SHENOY
CHANADAAL PANCHAKADAYEE : GUEST POST BY VIDYA NAYAK SHENOY Today's guest post is from my friend, Vidya Nayak Shenoy.
MERGOLE-SWEET POTATO PAYASU: GUEST POST BY SHOBHA KAMATH
MERGOLE-SWEET POTATO PAYASU: GUEST POST BY SHOBHA KAMATH I am grateful to my friend, Shobha Kamath for this Guest Post in which she share.
CHUKANDAR AUR CHICKPEA KEBAB: GUEST POST BY PRATIBHA RAO
CHUKANDAR AUR CHICKPEA KEBAB: GUEST POST BY PRATIBHA RAO Today's Guest Post is contributed by my friend, Pratibha Rao.
MANGO FLAVOURED PHIRNI: GUEST POST BY ARCHANA PRABHU
MANGO FLAVOURED PHIRNI: GUEST POST BY ARCHANA PRABHU Today's guest post is by my friend, Archana Prabhu.
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