How to Decrease Body Fat Without Depriving Yourself
How do decrease body fat? The secret to losing weight lies in understanding how your body works and how different foods affect you.
Healthier Steps
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Spaghetti alla Carbonara (authentic low-fat and inauthentic not-so-low-fat versions!)
Spaghetti alla Carbonara is an egg based pasta dish from Italy.
How to deep fry safely at home (without a deep fat fryer!)
My top tips for how to deep fry safely at home, without the need for a deep fat fryer.
Holiday Recipes and Nourishing Yourself Through the Season
Fifty recipes for holiday and winter entertaining, nourishing yourself through the season, adding sparkle to your meals, and gifting.
Look After Yourself By Maintaining A Healthy Diet
Maintaining your diet is one of the things that is recommended when it comes to living a healthy lifestyle.
Sweet & Sour Pork . . . as good as take out without the breading and deep fat frying!
Duane Newell came up with his lightened version of the breaded and fried sweet and sour pork that is often on the buffet at Chinese .
Make It Yourself Caramel Apple Bar / #SundaySupper
This Caramel Apple Bar is a fun way to get your guests to be part of the fun! Coordinate the sprinkles and decorations to fit any occasion!
Treat Yourself for a Buck + Win Walmart Gift Cards!
Hey, guys! The summer has officially begun and it's getting crazy around here! We celebrate 3 birthdays, Mother's Day, Memorial Day, Father's Day, and do 2 summer camps, all within the first 2 months of summer.
What is Creme Brulee? How to Make this Easy, Delicious Dessert Yourself
What is creme brulee? It's a rich, delicious dessert that's so good and this easy recipe for creme brulee shows you how to make it like a pro.
Do It Yourself Mix-In Ice Creams
A fun way to make your own custom mix-in ice creams; featuring a Caramel, Pecan, Shortbread Cookie and Potato Chip Cone and a Strawberry Shortcake with Whipped Cream Cone.
DIY Scented Body Spray
My daughter is at that fun age where she loves having at-home spa days, and since she also loves doing fun projects, I thought a DIY beauty series was in order! First up is a simple and lovely Scented Body Spray recipe.
Foods that Detox Your Body - Healthier Steps
Detoxification is the body's natural process of getting rid of toxins and other harmful substances.
HIIT the Weights Full Body Workout #2
Switch up your workouts with this fun routine! Our second HIIT the Weights workout is a full-body workout that's perfect for the gym
Summer Sizzle Total Body HIIT Workout
Get ready for summer bathing suit season with this total body metabolic conditioning Summer Sizzle HIIT workout, it's high intensity and fun!
Total Body Band Workout (with Video)
Got a fitness band and 20 minutes? You can get a great workout! Watch this workout video for a follow-along total-body strength workout using only bands
DIY Luxury Body Sugar Scrub (quick, easy solution to dry winter skin!) - Maplewood Road
You can achieve smooth, radiant skin for only a couple dollars and a few minutes! The answer is a luxury body sugar scrub!
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