New Year's Resolutions and diet choices - Hunger for Spice
I am super excited for this new year! It’s no surprise that two of the top New Year’s resolutions made are to get healthier and lose weight.
Hunger for Spice
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Healthy Diet Plan for School going Kids - High Calorie Diet Menu for Kids
A blog about good food to lead a healthy life
Turkey Rice Soup; my triennual diet rant or the diet that works
Turkey Rice Soup, perfect for the leftovers.
Pumpkin Pie Spice Substitute: Homemade Pumpkin Pie Spice Blend (+More Easy Alternatives!)
If you need a pumpkin pie spice substitute, these spices and spice blends are the best options for achieving its signature fall flavor! I've even included the recipe for a super simple DIY pumpkin pie spice blend so you can make it from scratch! Save.
Za'atar Spice - Middle Eastern Spice Blend
This za’atar spice recipe is an authentic Palestinian spice blend made with herbs, toasted sesame seeds, and sumac.
Summer 4 Spice Smoothie : Cocktail recipe Summer 4 Spice Smoothie
Recipe Summer 4 Spice Smoothie: discover how to make this delicious cocktail
'Spice Up Your Celebration' - My First Cookbook - Peri's Spice Ladle
My cookbook 'Spice Up Your Celebration' offers Indian inspired recipes for occasions, holidays, using everyday fresh ingredients and step-wise directions .
'Spice Up Your Celebration' - Now Available - Peri's Spice Ladle
Just thought I’d send out a mid-week post to let everyone know that ‘Spice Up Your Celebration’ is now available for purchase globally, filled with Indian-inspired recipes for your occasions, holidays and entertaining.
Welcome to the New and Improved Peri's Spice Ladle - Peri's Spice Ladle
For the past few days, I’ve been busy changing the look and feel of this site, to create a fresher and more intuitive experience for my readers.
Vegan Keto Diet - Healthier Steps
A vegan keto diet is a plant-based version of the popular ketogenic diet.
Mediterranean diet: one of the world's healthiest diets
Mediterranean diet one of best and healthiest diet plan in the world.
10 Recipes You Should Know On Ketogenic Diet
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet.
8 Reasons For Not Losing Weight On The Keto Diet
Not losing weight with a keto diet? You are following the keto diet and suddenly find that your weight loss has stopped.
Getting All The Nutrients You Need On A Vegan Diet - Nourish Your Glow
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
The 5 Best Keto-Friendly Sweeteners for a Low-Carb Diet
Some people find it difficult to reduce sugar intake on the keto diet.
Holistic Diet Guide
Get lifetime access to a Holistic Diet Guide with an ever-growing collection of tasty nutrient dense recipes and instructions on how to personalize and optimize your diet.
10 Popular Diet Plans to Reduce Weight
A good, healthy diet and the right amount of physical exercise are cardinal to weight loss.
The Best Spices for Your Diet - Healthier Steps
A tiny amount of spice can drastically change the flavor and aroma of food.
Saturday Keto Diet Plan | Keto Tandoori Chicken & Cauliflower Rice
Keto diet doesn't need to be boring.
What to eat and what not in Indian Keto diet - Keto-Friendly Indian Food
Most people believe that Keto diet doesn’t fit well into an Indian meal plan.
7 Diet Tips for Surviving Halloween | The Fit Cookie
If you tend to overdo it during the days around Halloween, here are a few diet tips for surviving Halloween without ruining your diet
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