Allergy symptoms can affect the quality of life, and yet allergy testing is frequently ignored in diagnosing allergic disease and treatment.
Healthier valentine's day recipes that are gluten & dairy free, plus top 8 free allergy friendly dessert options so there is something for everyone!
If you're traveling to Florida, here's a list of our favorite places to eat in St.
Recipe round-up! The top 10 allergy-friendly recipes from The Fit Cookie
According to the National Institute of Allergy and Infectious Diseases, peanut allergy ranks among the most common food allergies.
Curious what an allergy friendly food blogger's fridge looks like? Take a peek to see what's in my fridge this week and some of my favorite things!
Easter is coming up soon! Do you need some ideas for filling Easter baskets? Here are 35 allergy friendly easter basket ideas for kids of all ages
If you have food allergies, finding sweet treats for gift giving can be challenging.
If you're looking for a natural seasonal allergy supplement, check out my AllerDx Review and how it worked for my seasonal allergies
Celiac disease, gluten intolerance and wheat allergy are very different conditions that are often mistaken for one another.
Seasonal allergies can be a drag, not matter the season! Here are 4 ways to feel better this allergy season so you can enjoy the outdoors
Now that Fall is here, it's time for pumpkins, cider, hayrides.
Elaine Mills was the featured cook in my November cooking column that appeared in the 11/26/13 issue of The Abilene Reflector Chroni.
Flapjacks must be the ultimate energy giving treat, packed full of oats and sugar and easily transported, they’re definitely the bar to take when snacks will be hard to find, or pure energy i…
We had parents evening for our 8 year old last night – all was good, well really all couldn’t be much better – both my daughters constantly astound me with their abilities.
I remember the beginning nearly exactly.
If you are a regular reader of my blog, you will be well aware that both my daughters have food allergies, which has been a big inspiration for this blog and for the way I cook at home.
Enjoy the delicious flavors of Indian cuisine without the dairy! You'll be cooking dairy-free Indian recipes like a pro in no time.
This is a super quick and easy recipe for dairy-free pudding.
Put out the perfect allergy friendly game day or party spread with this incredibly creamy dairy free feta dip.
This delicious and perfectly colored dairy free caramel sauce is made using the traditional wet method for making caramel.
The opinions