African shea butter has been used for centuries in Africa for everything from skin and hair care to cooking.
The African bird pepper comes from the Solanaceae family, where its plant is a perennial which is a close relative to the cayenne pepper.
This vegan, gluten-free West African Peanut Soup, made with beta carotene-packed sweet potatoes and just the right amount of peanut butter, spells tasty, nutritious comfort food.
Meat Pies (West African) are savory, hearty, a little spicy and highly addictive.
This African peanut stew is vegan with carrots, sweet potatoes, bell pepper, spinach and of course peanuts.
Immerse your taste buds in the vibrant flavors of our Authentic South African Malay Curry.
On Our South African Safari we enjoyed five full days on the untamed wilderness of the Timbavati Nature Reserve among the wild animal kingdom.
Karina's wonderful African inspired bean and sweet potato peanut soup recipe.
A ground beef or lamb easy bobotie recipe includes savory aromatics plus raisins, mango chutney and apple.
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