A blog about good food to lead a healthy life
Turkey Rice Soup, perfect for the leftovers.
A vegan keto diet is a plant-based version of the popular ketogenic diet.
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
Vegan Candida diet: foods to eat, to avoid, and foods in the "maybe" category.
There are still many people who are curious about how to Start A Vegan Diet, so I decided to write a post answering questions
The principles and practical tips on living Candida free on vegan diet after the cleanse is finished and symptoms have withdrawn.
My personal experience and results after being on vegan Candida diet for 11 months, including die-off symptoms and reintroduction of foods.
Tips and guidelines to compile vegan Candida diet meal plans, which can be overwhelming and tricky, if you're not sure about what and how much to eat.
Veganism is a practice which has been introduced to our society since forever, but recently people are turning into this practice for the sake of animal rights mostly.
Are you looking for a healthy, sustainable lifestyle change this holiday season? Learn about the benefits of a raw vegan diet!
A raw vegan diet is one that consists of uncooked plant foods or foods cooked at temperatures below 115 degrees Fahrenheir
I went vegan for three days to participate in a study called "The effect of vegan food on empathy".
Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods.
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet.
Mediterranean diet one of best and healthiest diet plan in the world.
Not losing weight with a keto diet? You are following the keto diet and suddenly find that your weight loss has stopped.
Some people find it difficult to reduce sugar intake on the keto diet.
Get lifetime access to a Holistic Diet Guide with an ever-growing collection of tasty nutrient dense recipes and instructions on how to personalize and optimize your diet.
A good, healthy diet and the right amount of physical exercise are cardinal to weight loss.
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