It is not a rocket science to make a plant-based diet meal plan.
Turkey Rice Soup, perfect for the leftovers.
A blog about good food to lead a healthy life
Meal prep tips for general meal prep, breakfast meal prep, lunch meal prep, and dinner meal prep so that you can get it done as quick as possible!
We all know that meal planning is essential for healthy eating, but sometimes it's hard to know where to start.
New to meal planning and want not sure where to start? In our ultimate meal plan guide, we share tips and steps to get started with meal planning.
A weekly meal plan is a brilliant way of saving time and cooking healthy food.
Here are some practical tips for Ramadan Meal Prep Ideas to keep your your kitchen pantry, freezer and refrigerator well-stocked
Here is a list of meal preps which we can be done well in advance, say weekly or once in a month and make our cooking process much easier.
A vegan keto diet is a plant-based version of the popular ketogenic diet.
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
Watch in 1-minute video which Candida diet recipes are included every day on my whole food vegan Candida diet.
Vegan Candida diet: foods to eat, to avoid, and foods in the "maybe" category.
Are you looking for a healthy, sustainable lifestyle change this holiday season? Learn about the benefits of a raw vegan diet!
A raw vegan diet is one that consists of uncooked plant foods or foods cooked at temperatures below 115 degrees Fahrenheir
Veganism is a practice which has been introduced to our society since forever, but recently people are turning into this practice for the sake of animal rights mostly.
There are still many people who are curious about how to Start A Vegan Diet, so I decided to write a post answering questions
The principles and practical tips on living Candida free on vegan diet after the cleanse is finished and symptoms have withdrawn.
My personal experience and results after being on vegan Candida diet for 11 months, including die-off symptoms and reintroduction of foods.
I went vegan for three days to participate in a study called "The effect of vegan food on empathy".
The opinions