Most people believe that Keto diet doesn’t fit well into an Indian meal plan.
A blog about good food to lead a healthy life
Turkey Rice Soup, perfect for the leftovers.
British Indian food history.
Keto diet is a low-carbohydrate, high fat, moderate protein, no sugar diet.
Portioning can help your body get the right vitamins at the times of the day your body needs them most.
Mediterranean diet one of best and healthiest diet plan in the world.
A vegan keto diet is a plant-based version of the popular ketogenic diet.
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet.
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
Not losing weight with a keto diet? You are following the keto diet and suddenly find that your weight loss has stopped.
Authentic Indian recipes and dishes for a three course Indian meal: How to make Dal Palak, Beans Poriyal, Jeera Rice and Era Varuval (Masala Fried Prawns).
This Homemade Indian Chicken Curry Recipe is cooked in walnut sauce with various Indian species, make you feel its great taste in every bite.
Kadai broccoli aka karahi broccoli with gravy is a spicy, flavoured broccoli Indian curry.
This easy chicken curry Indian style recipe makes the most delicious, authentic Indian curry for you to enjoy.
Indian egg omelette is amazing is a perfect brunch recipe that gets ready in just 10 minutes.
Beef with onion, curry powder and chickpeas, along with a fresh tomato and cilantro salad.
Whether you want to use meat, seafood or vegetables, these simple Indian recipes use the best seasonings for authentic flavor in every bite.
Noth indian gravies,palak recipes, paneer
What’s out? Asafetida: Shocked huh? This extremely popular ingredient has Gluten in it.
The opinions