Wheat, Gluten, Dairy, Yeast, and Egg free is a lot to handle on one food sensitivity panel, an update on how we are doing with all of it!
Slice into the smoky, crispy crust of a Reverse-Seared Picanha to reveal the rich marbling, and juicy beef within.
Whatever your age, it's never too early to take care of your skin! Here's a how-to for a DIY facial steam, and a bit about nutrition for healthy aging
Best anti-aging strategies that will help you to feel and look younger than ever no matter how old you are.
In my odyssey to simplify my life, I've been looking for ways to switch up to more effective products that are either simpler or take less time to use, but the caveat? They can't be expensive.
It's a brand new year! How are you feeling?
In temperate climates like ours in western Oregon, and also traditionally in the United Kingdom and Ireland, the weeks between March and April are known as the Hungry Gap for gardeners and l…
Can food really influence your mental state and performance? There are certain types of food that make us feel good about ourselves, cheer us up and even help us fall in love.
We all like celebrating a special occasion with a bonfire.
Some people feel physically out of sorts, but are never able to pinpoint the problem.
The 80/20 concept is a flexible tool to eat healthy most of the time.
Sedi, our little German Shepherd suffers from occasional (daily) incontinence.
Gluten is a protein found in some grains including wheat (and varieties of wheat), barley, triticale, and rye.
The opinions