Delicious oil free vegan recipes to set us on a path to better health, a healthier planet, and compassion for animals.
Finding ways to eat more fruits and vegetables can be easy and enjoyable.
Eating a variety of colorful fruits and vegetables can transform your diet and improve your health.
Living as a vegan with a non-vegan family member can be a challenge.
Enjoy a guilt-free pizza night with our oil-free vegan pizza recipe, complete with a whole wheat crust and vibrant, nutritious toppings.
These vegan yogurt parfaits use dairy-free yogurt, crunchy granola, and fresh, colorful fruits.
Easy Teriyaki Noodles made in only 30 minutes! Asian noodles and stir fry vegetables with the best homemade teriyaki sauce will become a favorite weeknight meal.
This Vegan Tortilla Soup is fresh, flavorful, a little spicy, and so easy to make! In just 30 minutes you can have a satisfying soup that's perfect lunch or dinner! Top it with tortilla strips and customize with your favorite soup toppings.
This Vegan Cheese ball is so creamy and delicious, everyone will have a hard time believing it's totally dairy free! Serve it as part of a snack board, or dig into it on its own with some whole grain crackers.
These perfectly seasoned potato bites are crispy on the outside and fluffy on the inside.
This easy hummus dressing is made with simple ingredients in just a couple of minutes! It's a flavor filled topping for your salads or veggie bowls.
Homemade Oil-Free Hummus is so easy to make! With a couple of simple tips you can have creamy, fluffy hummus that's perfect for a healthy appetizer, snack, dip, or spread.
These easy Baked Falafel are healthy, delicious and full of flavor! Enjoy these nutrient dense nuggets in pita sandwiches, falafel bowls, or simply dipped in a tasty sauce.
These easy Whole Wheat Hoagie Rolls are perfect for your favorite sandwiches.
This Vegan Philly Cheesesteak features layers of my chewy beef seitan, grilled onions, and my delicious cashew cheese sauce all on a whole wheat hoagie roll.
This easy vegan beef seitan is so meaty and flavorful! Enjoy it as a vegan beef roast with potatoes, gravy and veggies, or slice it thin like deli meat for sandwiches.
Roasted vegetables, oil free, healthy and bursting with flavor! Lightly crisp outside, moist inside, and all you expect from roasted veggies.
Cool, crisp and tangy, this fresh vegan cucumber salad will delight your taste buds, bite after flavorful bite.