GUTSy Performance Nutrition91 recipes
Clinical Nutrition for Digestive Health + Endurance Performance
Moroccan Butternut Squash + Wild Rice with Garbanzos
So this is the sound of you here and now whether or not anyone hears it this is where we have come with our age our knowledge such as it is and our hopes such as they are invisible before us untouc…
Thankfulness Brings Increase + Parsnip Carrot Cake Oats
I cozied up with the first of the year baking dense loaves of rustic pumpkin + rosemary bread and drinking a good, strong pot of tea.
Meeting Your Protein Needs as a Vegan Athlete – and a quick socca recipe
Updated: June 5, 2021 Over the years as I increased my athletic activity load and gradually began eating in a way that was more vegetable and plant heavy and included even less animal protein than …
Beet + Seed Loaf Cake
I had an instance last weekend that after some consideration, seemed like a metaphor for life right now.
Savory-Sweet Summer Squash Salad
I stop suddenly on the trail, leering to the left, then swinging right.
Thyme-Roasted Eggplant with Basmati Rice, Sumac + Preserved-Lemon
Perhaps because I formally named my blog/this website and subsequent business after it, or because I have a particular affection for the vegetable that seems to be a mystery for most people, I get …
Yellow Squash Soup
A couple of weeks ago I had the opportunity to co-star in an impromptu garden photo shoot.
Gluten Free + Vegan Irish Soda Bread
For a few weeks in the late winter or early spring, I inevitably begin cooking more simply, or more simply than I usually do, and turn my meat and potatoes-snubbing nose towards the flavors of home…
Recipes
Oatmeal and Porridge Apples & Spice Oatmeal Butternut and Buckwheat Porridge from Living Ayurveda Summer Peach Oatmeal Golden Spice, Pear + Tahini Oatmeal Sweet Beet + Elderberry Oatmeal Christ…