Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
These Black Bean Bliss Balls are a fun, delicious, and nutrient-packed snack that you can enjoy any time of the day.
This wholesome recipe brings together the goodness of apples with the nutritional benefits of its other components.
Learn how to make a delicious and healthy dessert for Easter.
I give you vegan Valentine's chocolate treat recipes that not only taste awesome, but will also nourish your body.
Healthy low-fat and date-free chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes.
I can bravely say that I created the best porridge I’ve ever had in my life.
Those light and fluffy vegan oatmeal pancakes excel in simplicity as well as delightful taste.
Learn how to cook sauerkraut with beetroot and dates for a delicious, sweet result without refined sugars.
This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike.
Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare, requiring only a bowl and a spoon.
Unsweetened carob chips that are as delicious as chocolate chips, but without the adverse effects of cocoa.
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make.
Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients.
Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free.
Learn how to make peanut butter chocolate chip cookies that are vegan, gluten-free, and oil-free.
Learn how to make light and fluffy vegan pound cake with delicious lemon custard cream.
Learn how to make a healthy vegan chocolate cheesecake with chocolate chips and tofu but without crust.
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust.
Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).