Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Make this healthy and simple Dairy Free Thai Coconut Chicken for weeknight dinners! It's gluten free and can be served over rice or cauliflower rice for paleoFree of: dairy, eggs, yeast, nuts, soy, cane sugar, corn
Brighten up your day with this delicious citrus-based Liquid Sunshine Juice, it's full of vitamin C, it's paleo and vegan!Paleo, gluten free, dairy free, vegan
Feeling under the weather? Make some natural sore throat soother! This Honey Citrus Tea Concentrate is herbal (no caffeine) and is full of vitamin CPaleo, dairy free, nut freeMakes about 1-1/2 cups concentrate
If you want an easy cookie that allergy-friendly, check out this recipe! These Gluten Free Slice-and-Bake Sugar Cookies are simple and deliciousGluten free, vegetarian, cane sugar free, soy free, dairy free, corn free, egg free
Make up this unique and refreshing Paleo Prickly Pear Limeade for a sweet and tart drink that's full of vitamins, antioxidants.
A quick and tasty way to prepare your favorite fish! This Asian-inspired Gluten Free Ginger Citrus Cod makes a healthy and grain free meal for any eveningGrain free, Gluten free, soy free
Looking for a hearty salad or side dish that full of veggies and healthy grains? This Fresh Cilantro Lime Quinoa Salad is my gluten free take on tabouleh, and it's allergy friendly!Gluten-free, dairy free, peanut freeMakes about 4 cups
Get your healthy chocolate fix with these awesome Gluten Free Double Chocolate Muffins! You can make these for breakfast, snacks, or dessert, and they are gluten free and veganGluten free, vegan; Free of: soy, peanuts, eggs, dairy
Power up your morning and drink your coffee and your protein together with this delicious Vegan Mocha Protein shake, it's also gluten free!Gluten Free, vegan; Free of: peanuts, eggs, dairy, soy, cane sugar
Served with our favorite homemade gluten free flatbread, these Healthy Beef Soft Tacos are a quick and healthy weeknight dinner recipe that's a hit with everyone in our family!Gluten free, dairy free; Free of: soy, eggs, nuts
If you've got food allergies, you might be missing great flatbread.
These delicious gluten free Honey Almond Thumbprint Cookies are perfect for a healthier dessert, and they are great with afternoon tea or giving to friendsGluten free, dairy free; Free of: eggs, dairy, soy, peanuts
Don't buy hot cocoa mix at the store when you can make hot chocolate at home! This homemade hot cocoa is dairy free, with a lower calorie version tooDairy free, gluten free
Missing eggnog this holiday? No worries! Make up some of your own egg free and creamy Vegan Eggnog, two ways: an extra creamy version and a lighter/lower calorie version!Gluten free, grain free; Free of: dairy, eggs, soy, peanuts, cane sugar
Start your morning off with these delicious Vegan Banana Flax Muffins that taste like banana bread, or batch cook these on the weekend for breakfast all week!Gluten-free, whole grain, vegan; Free of: eggs, soy, dairy, nuts
This Vegan Banana Maple Coffee Cake is perfect for weekend breakfast or brunch! It's allergy friendly and delicious: gluten free and allergy friendly!Gluten free and vegan
Indulge in your favorite snack the healthier way with these quick and healthy potato chips.
Make some mocha Larabars at home with this delicious recipe for Paleo Mocha Brownie Bites.
These Gluten Free Gingerbread Pudding Cakes are the perfect sweet treat during winter! They are great for holiday parties and they're dairy freeGluten free, dairy free, egg free, peanut free
This Fresh Mexican Chicken Soup is so delicious, fresh, and easy to make for weeknight dinners! This soup is also paleo and healthy!Paleo, Dairy free, egg free, nut free