Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Looking for a fast way to make jam without canning? Here's an easy no-cook Strawberry Chia Jam recipe that is great on toast or biscuits.
Gluten Free, Vegan; Free Of: eggs, dairy, soy, cane sugar, corn
Get your comfort food fix with this delicious gluten free Vegan Macaroni and Cheese that's easy to make with ingredients you most likely have on hand!Gluten Free, Whole Grain, Vegan; Free Of: dairy, soy, eggs, corn, sugar, nuts
Dip your chips or top your main dish with this delicious and No Cook Fresh Poblano Salsa! It's easy to make plus it's paleo and veganVegan, Raw, Paleo, Gluten-Free; Free of: eggs, dairy, soy, yeast, corn, nuts, grains, sugarMakes about 6 cups
If you have peanut allergies, here's a fun breakfast you can enjoy: Dairy Free SunButter Jam Muffins, they're also gluten free and egg free!Whole grain, vegetarian, Gluten Free; Free of: eggs, dairy, soy, peanuts, tree nuts, cane sugar
Make some allergy friendly dark chocolate bars at home easily! You can even make these sugar free and add your own mix-insVegetarian, paleo, gluten-Free, Can be made vegan; Free of: dairy, eggs, soy, peanuts, cane sugar, corn
Perfect for weekend breakfast or brunch, these Gluten free Chocolate Chip Pancakes are gluten free, vegan, and allergy friendlyWhole-grain, Vegan, Gluten-Free; Free of: eggs, dairy, soy, cane sugar, corn
These Whole Grain Muesli Bars are a great packable snack for traveling, school, or work! These gluten free and allergy friendlyVegetarian, Gluten Free; Free of: eggs, dairy, cane sugar, soy, corn, peanuts
Make dinner quick and easy with these Healthy Turkey Lettuce Wraps, they make a great weeknight dinner! They are low carb, and free of many allergens - including soy, gluten, and peanuts!Paleo, gluten free; Free of: dairy, eggs, soy, peanuts
Make some homemade allergy friendly Easter candy that is peanut free, gluten free, and dairy free with these delicious Chocolate SunButter Eggs! They are soy free and vegan tooFree of: gluten, dairy, soy, peanuts, tree nuts, eggs, corn, vegan
Gluten Free Cornbread with Strawberry Filling (Vegan)Vegan, gluten free, Whole Grain; Free of: eggs, dairy, soy, nuts, cane sugar, yeast
If you're craving a chocolate cake that's a bit lower in sugar and has delicious coffee flavors, then make this Gluten Free Mocha Chocolate Cake (it's vegan too!)Whole Grain, Vegan, gluten-free; Free of: dairy, soy, nuts, eggs, yeast, corn, white sugar
This Dairy Free Salted Caramel Corn is a healthier version of a smash-up between caramel corn and kettle corn.
This Gluten Free and Vegan Maple SunButter Granola recipe is great for meal prep! Batch cook this on the weekend and have breakfast all weekGluten-free, Vegan; Free of: dairy, eggs, peanuts, soyMakes about 4 cups
These Chocolate Chip Oat Cookies are a healthier sweet treat for dessert or snacks! They are allergy friendly, gluten free, and dairy freeFree of: gluten, dairy, soy, eggs, cane sugar, corn
These cherry-packed Paleo Black Forest Brownies make the perfect treat for a Valentine or a sweet treat any time! These brownies are paleo and vegan - great for anyone with food allergiesPaleo, Vegan, Gluten-free; Free of: eggs, soy, gluten, corn, nuts
Make this healthy and simple Dairy Free Thai Coconut Chicken for weeknight dinners! It's gluten free and can be served over rice or cauliflower rice for paleoFree of: dairy, eggs, yeast, nuts, soy, cane sugar, corn
Brighten up your day with this delicious citrus-based Liquid Sunshine Juice, it's full of vitamin C, it's paleo and vegan!Paleo, gluten free, dairy free, vegan
If you want an easy cookie that allergy-friendly, check out this recipe! These Gluten Free Slice-and-Bake Sugar Cookies are simple and deliciousGluten free, vegetarian, cane sugar free, soy free, dairy free, corn free, egg free
Make up this unique and refreshing Paleo Prickly Pear Limeade for a sweet and tart drink that's full of vitamins, antioxidants.