The Fit Cookie

The Fit Cookie227 recipes

Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.

All recipes from "Nut"


Dragon Fruit Dole Whip (Dairy Free)

Dragon Fruit Dole Whip (Dairy Free)

Cool off this summer with our super easy Dragon Fruit Dole Whip! This colorful frozen treat is dairy free and paleo, and naturally colored and sweetened.

Gluten Free White Chocolate Strawberry Cookies (Vegan)

Gluten Free White Chocolate Strawberry Cookies (Vegan)

Our gluten free White Chocolate Strawberry Cookies are delicious and fun to make for friends! These are naturally colored and flavored (no artificial dyes), and they're also dairy free and egg free.

Gluten Free Oreo Icebox Cake (Dairy Free)

Gluten Free Oreo Icebox Cake (Dairy Free)

Gluten free, vegan, dairy free; Free of: eggs, peanuts, tree nuts,

Fresh Raspberry Rhubarb Popsicles

Fresh Raspberry Rhubarb Popsicles

If you're looking for more ways to use up your summer rhubarb, make some refreshing Raspberry Rhubarb Popsicles! Our homemade popsicles are the perfect blend of sweet and tart flavors from fresh summer produce.

Dairy Free Caramel Ice Cream Sandwiches (Gluten Free)

Dairy Free Caramel Ice Cream Sandwiches (Gluten Free)

Cool off this summer with our dairy free caramel ice cream sandwiches! These are homemade so you know exactly what's in them, and they are completely dairy free, vegan, gluten free, and peanut free.

Creamy Lemon Salad Dressing (Dairy Free)

Creamy Lemon Salad Dressing (Dairy Free)

Get ready for summer salads with this fresh creamy lemon salad dressing! Our lemon dressing is dairy free and is made without tahini (so it's safe for sesame allergies), and you can make it thick for dipping or thinner for drizzling.

Dairy Free Strawberry Chocolate SunButter Cups

Dairy Free Strawberry Chocolate SunButter Cups

These fun layered Strawberry Chocolate SunButter Cups are peanut free and dairy free! This dairy free candy has a strawberry white chocolate layer on the bottom with SunButter filling and a layer of allergy friendly chocolate on top.

Easy Dairy Free French Onion Dip (Gluten Free)

Easy Dairy Free French Onion Dip (Gluten Free)

Make this easy gluten free and dairy free french onion dip for your next party! This recipe comes together quickly (no cooking onions!) and is made without cashews.

Gluten Free White Chocolate Chip Lemon Cookies (Vegan)

Gluten Free White Chocolate Chip Lemon Cookies (Vegan)

If you enjoy lemon desserts, you'll love our gluten free white chocolate chip lemon cookies! These are a spring twist on regular chocolate chip cookies, with fresh lemon and white chocolate chips.

Dairy Free Strawberry Rice Crispy Treats

Dairy Free Strawberry Rice Crispy Treats

Dairy free, gluten free; Free of: peanuts, eggs, tree nuts, soy (depending on your choice of ingredients)

EASY Instant Pot Shredded Green Chili Chicken

EASY Instant Pot Shredded Green Chili Chicken

Our Instant Pot Green Chili Shredded Chicken is one of the easiest meals you can make! This flavorful shredded chicken is delicious on tacos, burritos, lettuce wraps, taco bowls, and more.

Dairy Free Broccoli Cheese Soup (Gluten Free)

Dairy Free Broccoli Cheese Soup (Gluten Free)

We made one of our favorite soups allergy friendly! Our dairy free Broccoli Cheese Soup is also gluten free and soy free and has an easy vegan option.

Dairy Free Creamy Feta Dip (Gluten Free)

Dairy Free Creamy Feta Dip (Gluten Free)

Put out the perfect allergy friendly game day or party spread with this incredibly creamy dairy free feta dip.

Dairy Free Cheese Ball (Gluten Free)

Dairy Free Cheese Ball (Gluten Free)

Serve this dairy free cheese ball at your next party or gathering! This allergy friendly cheese ball is so delicious and creamy that no one will miss the dairy.

Gluten Free Gingerbread Ornaments

Gluten Free Gingerbread Ornaments

Turn your pantry staple ingredients into beautiful gluten free gingerbread ornaments! These easy homemade Christmas ornaments are allergy friendly and are a great holiday craft to make with kids.

Gluten Free Dairy Free Gingerbread Recipes

Gluten Free Dairy Free Gingerbread Recipes

If you love gingerbread, check out our recipe roundup of 25+ gluten free and dairy free gingerbread recipes, with plenty of nut free options.

Gluten Free Gingerbread Cookies (Vegan)

Gluten Free Gingerbread Cookies (Vegan)

Gingerbread cookies are a staple at Christmas time, and we made an allergy friendly version! Our gluten free gingerbread cookies are soft and chewy in the middle, slightly crisp on the outside, and perfect for frosting or eating plain.

Gluten Free Dairy Free 1 Week Meal Plan #3

Gluten Free Dairy Free 1 Week Meal Plan #3

Let us help you with your meal planning! Our third gluten free and dairy free meal plan is family friendly and has lots of soy free and nut free options

45 Dairy Free and Gluten Free Appetizers

45 Dairy Free and Gluten Free Appetizers

Gearing up for your next sports party? We've got you covered for allergy friendly party foods with this roundup of 45 dairy free and gluten free game day recipes! Every recipe in this roundup is dairy free and gluten free, with plenty of vegan, paleo,.

100+ Dairy Free and Gluten Free Instant Pot Recipes

100+ Dairy Free and Gluten Free Instant Pot Recipes

Looking for dairy free and gluten free Instant pot recipes? We gathered up 100 pressure cooker recipes, with lots of Whole30, vegan, and nut free options

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