Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Get your pumpkin fix with these gluten free and vegan Pumpkin Chocolate Chunk Cookies, they are nut free and easy to make!Gluten-Free, Vegan, Whole Grain; Free of: dairy, eggs, nuts, soy
Craving an easy and healthier cake for dessert? Make this Gluten Free Fudgy Chocolate Cake (aka Puddle Cake), it's vegan, soy free, and peanut freeVegan, Gluten-Free; Free of: soy, dairy, eggs, cane sugar, nuts
Allergy friendly Gluten Free Chocolate Chip Cookies? Yes please! These delicious cookies are free of soy, nuts, eggs, and dairyVegetarian, Gluten-Free; Free of: dairy, corn, soy, eggs, nuts, cane sugar
Create this simple Black Rice Taco Bowl for your next Taco Tuesday dinner! This taco bowl is easy to make for weeknight meals and it's dairy freeGluten-free; Free of: nuts, soy, dairy, eggs, corn,
Skip the store-bought fruit spreads and make your own jam with just 2 ingredients! This No Cook Nectarine Chia Jam is so easy to make and it's paleo and nut free, perfect for any diet!Vegan, Paleo, Gluten-free
This Easy Gluten Free Plum Crisp is easy to make for a healthy dessert and super simple! Plus it's allergy friendly, gluten free, nut free, and veganGluten-Free, Vegetarian; Free of: Dairy, eggs, soy, cane sugar
Looking for a fast way to make jam without canning? Here's an easy no-cook Strawberry Chia Jam recipe that is great on toast or biscuits.
Get your comfort food fix with this delicious gluten free Vegan Macaroni and Cheese that's easy to make with ingredients you most likely have on hand!Gluten Free, Whole Grain, Vegan; Free Of: dairy, soy, eggs, corn, sugar, nuts
Dip your chips or top your main dish with this delicious and No Cook Fresh Poblano Salsa! It's easy to make plus it's paleo and veganVegan, Raw, Paleo, Gluten-Free; Free of: eggs, dairy, soy, yeast, corn, nuts, grains, sugarMakes about 6 cups
If you have peanut allergies, here's a fun breakfast you can enjoy: Dairy Free SunButter Jam Muffins, they're also gluten free and egg free!Whole grain, vegetarian, Gluten Free; Free of: eggs, dairy, soy, peanuts, tree nuts, cane sugar
Make some homemade allergy friendly Easter candy that is peanut free, gluten free, and dairy free with these delicious Chocolate SunButter Eggs! They are soy free and vegan tooFree of: gluten, dairy, soy, peanuts, tree nuts, eggs, corn, vegan
The perfect chilly night dinner at home! This Simple Italian Wedding soup is whole food, is easy to make, healthy and paleoPaleo; Free of: grains, gluten, eggs, dairy, soy, nuts, corn, yeast
Gluten Free Cornbread with Strawberry Filling (Vegan)Vegan, gluten free, Whole Grain; Free of: eggs, dairy, soy, nuts, cane sugar, yeast
If you're craving a chocolate cake that's a bit lower in sugar and has delicious coffee flavors, then make this Gluten Free Mocha Chocolate Cake (it's vegan too!)Whole Grain, Vegan, gluten-free; Free of: dairy, soy, nuts, eggs, yeast, corn, white sugar
This Dairy Free Salted Caramel Corn is a healthier version of a smash-up between caramel corn and kettle corn.
If you're working on snacking smarter and eating more greens, then make some homemade Easy Paleo Cajun Collard Chips! These are simple, allergy friendly, and veganPaleo, vegan, nut free
These cherry-packed Paleo Black Forest Brownies make the perfect treat for a Valentine or a sweet treat any time! These brownies are paleo and vegan - great for anyone with food allergiesPaleo, Vegan, Gluten-free; Free of: eggs, soy, gluten, corn, nuts
Make this healthy and simple Dairy Free Thai Coconut Chicken for weeknight dinners! It's gluten free and can be served over rice or cauliflower rice for paleoFree of: dairy, eggs, yeast, nuts, soy, cane sugar, corn
Feeling under the weather? Make some natural sore throat soother! This Honey Citrus Tea Concentrate is herbal (no caffeine) and is full of vitamin CPaleo, dairy free, nut freeMakes about 1-1/2 cups concentrate
Served with our favorite homemade gluten free flatbread, these Healthy Beef Soft Tacos are a quick and healthy weeknight dinner recipe that's a hit with everyone in our family!Gluten free, dairy free; Free of: soy, eggs, nuts