Creative and Healthy recipes
These avocado chickpea Sandwiches are similar to falafel but made with mint instead of cilantro.
Salmon on Quinoa and Bean Salad is a full-filling side dish to any fish or poultry! Its lovely ruby colour comes from the balsamic vinegar and beet juice with a nice crunchy red quinoa, red pepper, arugula and other aromatics.
Avocado Toast with Poached Egg contains a sparkle of spicy paprika and crumbled feta on a slice of toasted bread and a fresh and juicy tomato slice for a great start to the day.
Avocado Club Sandwich is a no-brainer, the traditional three-layered toasted sandwich with the usual chicken, lettuce, tomato and mayo with extra creamy avocado and slightly cooked cured ham instead of bacon.
Ultra tender braised pork cheeks in wine sauce with shallots on a bed of mashed potatoes, a tasty tapa or main dish recipe coming straight from Spain.
Healthy Chicken Florentine is a grilled chicken breast served on a spinach bed with unctuous Mornay sauce and extra grilled pine nuts.
Easy Baked Ratatouille Provençale is a colorful vegetarian dish consisting of thinly sliced zucchini, eggplant, tomato and bell pepper swimming in a tomato, goat cheese, thyme sauce drizzled with olive oil and a few olives.
Baked Twice Sweet Potato a la Mexicana is all the flavours of a great spicy taco inside a double-baked sweet potato.
This Basil Lime Dip for Artichokes is an easy breezy lime, basil and butter sauce; it elevates each steamed Artichoke leave to another level until its tender heart!
Baked or Air fried Sweet Potato Fries with Wasabi & Pea Dip is a healthy and dynamic duo of colours and flavours.
Inspired by the traditional German White Asparagus with ham and hollandaise sauce meal, this version comes with a buckwheat crepe and some extra baby spinach leaves.
Great way to use your leftovers of watermelon, a quench thirst punch! Try this sunny Watermelon punch with iced kiwis for rehydrating this summer by the pool!
This is a spring pasta salad with lovely green asparagus, cherry tomatoes, small fresh mozzarella balls, basil and olive oil served with penne.
A homemade Marinara Sauce served in a lightly roasted Round Zucchini topped with a smooth Bechamel and served on olive oil spaghetti to have a different twist to your next pasta dish.
Watermelon & Yogurt Popsicles dip into Greek yogurt, crushed pistachios and a last-minute drizzle of honey for a healthy snack on a hot summer day!
Simple little filo cups filled with Asparagus Mini Quiches made with a touch of Gruyere cheese and leeks because spring is at the door!
Coconut Rice & Tropical Salsa for Fish made of mango, cilantro, pepper, tomato and scallion with a touch of habanero heat to bring you under the tropics sun!
This Golden Saffron Risotto with Asparagus is delicate and aromatic, filled with spring veggies like green asparagus, sweet peas and a touch of parmesan.
Chipotle Chicken Quesadillas is a quick and easy dish for a weekday.