The Hungry Bites322 recipes
A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
Raisin water starter sourdough bread
A very interesting sourdough starter made from fermented raisins and a delicious whole wheat bread with olive oil and oregano.
Mediterranean skillet gnocchi with white beans & spinach
These gnocchi with white beans and spinach are very easy to make and a great choice for a healthy and quick family dinner.
Perfect Tan Smoothie
This summer smoothie is specially designed to help you get the perfect tan while keeping your skin healthy and moisturized!
Everything grains Mediterranean stuffed vegetables
An extra healthy dish that happens to be vegan and gluten-free! Full of plant-based protein, this wholesome recipe will become a favorite!
Sugar-free banana popsicles recipe (chocolate & nut butter)
Learn how to make these sugar-free and extra healthy homemade banana popsicles with chocolate and nut butter flavor for the best summer treat!
Mediterranean vegetable quinotto
An easy and healthy recipe, made in less than 30 minutes! This gluten free quinoa risotto is a light and low-fat dish perfect as a summer dinner!
Greek sesame bagels (koulouri)
Also known as simit, this sesame-covered bread is sold by street vendors throughout Greece and has a secret ingredient for the best taste!
Mediterranean watermelon & feta cheese salad
A refreshing, summer recipe that can be served as a snack or at the end of dinner.
Powerful sage and mastic chia fresca
This summer drink tastes amazing and has multiple health benefits.
Bee pollen golden milk no-churn ice cream
This ice cream has a secret ingredient for an extra creamy texture! Bee pollen, turmeric, and some spices add a healthy dimension to maximize your pleasure!
Greek slow roasted goat (or lamb) leg
One pan recipe for slow roasted goat leg glazed with pomegranate syrup and served with baked potatoes.
Lavender pink lemonade
Fizzy or not, this lemonade will be one of your favorite drinks for the summer! Lavender adds an interesting aroma for a nice change!
Turkish delight filled cookies (vegan)
Crunchy and crispy olive oil cookies with a soft and chewy Turkish delight filling! Rose scented Turkish delights are highly recommended!
Mediterranean shrimp and avocado salad
Fresh, tasty and bright, this gluten free salad has enough protein and healthy fats to saturate your hunger! Take it to the office for a light lunch!
Greek oven baked frittata
This recipe has it all! Eggs, milk, potatoes, sausages, mushrooms and peppers come together into a hearty (and gluten-free) family dinner! But you can certainly serve it for brunch too!
Poached mini apples with granola and yogurt cream
Poached in cranberry syrup, these miniature apples are perfect for a light, low fat (and gluten-free) dessert or even brunch!