The Hungry Bites314 recipes
A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
Powerful sage and mastic chia fresca
This summer drink tastes amazing and has multiple health benefits.
Bee pollen golden milk no-churn ice cream
This ice cream has a secret ingredient for an extra creamy texture! Bee pollen, turmeric, and some spices add a healthy dimension to maximize your pleasure!
Greek slow roasted goat (or lamb) leg
One pan recipe for slow roasted goat leg glazed with pomegranate syrup and served with baked potatoes.
Lavender pink lemonade
Fizzy or not, this lemonade will be one of your favorite drinks for the summer! Lavender adds an interesting aroma for a nice change!
Turkish delight filled cookies (vegan)
Crunchy and crispy olive oil cookies with a soft and chewy Turkish delight filling! Rose scented Turkish delights are highly recommended!
Mediterranean shrimp and avocado salad
Fresh, tasty and bright, this gluten free salad has enough protein and healthy fats to saturate your hunger! Take it to the office for a light lunch!
Greek oven baked frittata
This recipe has it all! Eggs, milk, potatoes, sausages, mushrooms and peppers come together into a hearty (and gluten-free) family dinner! But you can certainly serve it for brunch too!
Poached mini apples with granola and yogurt cream
Poached in cranberry syrup, these miniature apples are perfect for a light, low fat (and gluten-free) dessert or even brunch!
Whole wheat Mediterranean pizza
With this quick, no-yeast dough you can make this pizza in a few minutes! Top with a simple tomato sauce, vegetables and feta and you’ll have a perfect dinner in no-time!
Melt in your mouth olive oil brownies
A healthier recipe of the classic brownies with all the taste! Because of the olive oil, they are chewy, moist and melt in your mouth without being too dense and heavy.
Faux tiramisu in a glass (eggless)
An easy and quick recipe! Make this classic Italian dessert with ingredients you already have in your kitchen, like cream cheese, cake and chocolate!
Meatloaf with hard boiled eggs
One pan Greek traditional recipe! Baked with potatoes and a light tomato sauce, this meatloaf is the perfect family dinner!
Bee pollen smoothie recipe
This bee pollen smoothie is not only full of superfoods but it also tastes amazing.
Goji berry, saffron & white chocolate babka
This babka bread is made with olive oil and a sweet/tart filling of white chocolate, saffron and goji berries.