A blog dedicated to Mediterranean food. Resource for traditional and modern Mediterranean and healthy recipes.
Some of the most loved white wines are Chenin Blanc and Chardonnay.
Is unfiltered olive oil better than filtered? Check their science-backed differences regarding their health benefits, shelf life and more.
Have wondered what's the difference between the Chianti and Sangiovese? This simple guide to Italian wine will answer all of your questions.
Recipe for how to cook Brussels sprouts in the air fryer, plus 3 ways to serve them: with balsamic glaze, Parmesan-garlic or yogurt-miso sauce.
Tabbouleh is a healthy Mediterranean salad with fresh parsley, bulgur wheat, vegetables and a simple lemon and olive oil dressing.
Very easy peanut butter cookies with only 4 basic ingredients! They're healthier, flourless and made in 3 flavors: classic, salted dark chocolate, and cinnamon white chocolate.
This creamy salmon recipe can be made with penne or any other short pasta (linguine or spaghetti will also do).
This summer recipe for white wine Sangria can be made with just 3 ingredients but you can also customize it to your liking by adding some Cointreau or another liqueur.
Tried different temperatures and times for roasted garlic just to see which gives the best results.
This salmon salad with lettuce, avocado and other veggies can be made with fresh or canned salmon.
Learn how to make the best, easy vanilla creme brulee by following just 5 steps and some simple instructions for the creamiest french dessert ever (plus a sous vide method)
Mediterranean style healthy chili with ground turkey, beans and a homemade chili seasoning.
This Spanish white bean stew is a great way to eat your beans! The spicy chorizo makes it extra warm and cozy, perfect for a weeknight dinner.
No one has ever said no to these delicious 30-minute tacos with pita bread which get filled with spicy minced beef, beans, and some grated cheese.
Bake this fluffy pistachio cake from scratch and frost it with a romantic rose water frosting for a unique pistachio and rose dessert, also known as Persian love cake
This homemade ice cream with rich vanilla flavor, creamy texture and without a “milky” taste is one of the best ice cream recipes ever! It's a no-churn recipe and can be the base for many flavors.
This creamy cucumber salad recipe with an easy dressing is full of healthy ingredients like Greek yogurt, miso paste, dill and olive oil.