Creamy casserole with Jalapeño peppers and sweet yellow corn mixed in a nutmeg and cinnamon flavored white (béchamel) sauce.
Black Bean and Corn Salad make for a healthy, low calorie lunch! With black beans, leftover chicken, corn from the cob, and feta cheese, it’s a quick and easy high protein dish.
Gluten Free, Vegan; Free Of: eggs, dairy, soy, cane sugar, corn
Recipe from Fresh Flavors for the Slow Cooker, by Nicki Sizemore (Storey Publishing, 2019)My friend Tanya lives in Florida and swears by her slow cooker in the sweltering days of summer.
Add a fun twist to your morning coffee with some smoked lapsang souchon tea for a Smokey Lapsang Tea Latte - it's dairy free and easy to makeGluten free, grain free, vegan; Free of: dairy, soy, eggs, nuts, peanuts, corn