Manathakkali Keerai Paruppu Masiyal is a soupy curry made from the Manathakkali Keerai leaves.
This 12 minute, dairy free, gluten free high protein frittata is a great way to start the day.
Spinach sauce,vegetable in spinach,roti side dish
Soup Saturday Swappers, Spinach,Kale, Potatoes, Sausage
This Quesadilla recipe is with spinach and spiced mashed potato layer besides the cheese and ground meat layers.
Walnuts are less expensive and easier to find than the traditional pine nuts and I think they taste even better, plus they're loaded with healthy fats.
The leaves, flowers, roots and outer cover widely used for medicinal purposes.