The last 12 weight loss breakfasts I ate with my total daily calories and macros at 1500 with 40% protein, 30% carbs, and 30% fats!
Festive energy bars with only 5 ingredients and under 200 calories per serving.
With egg whites, thin sliced cheese, and thin sliced bread, this egg sandwich saves you almost 300 calories for breakfast!
Extra low in fat, naturally sweetened, made with whole wheat flour, and with under 200 calories per muffin, these banana bread muffins are as healthy as a muffin can get.
These vegan and gluten free chickpea flour cookies are made with chickpea and coconut flour for a high protein, grain-free sweet treat with chunks of dark chocolate.
If you’ve always thought of donuts as the ultimate unhealthy treat, I come bearing excellent news.