
With egg whites, thin sliced cheese, and thin sliced bread, this egg sandwich saves you almost 300 calories for breakfast!

100 calorie dessert! Chocolate cups with cream and berries inside

Lightened up peanut butter muffins loaded with peanut butter, banana, oatmeal and bits of Granny Smith apples.

These vegan and gluten free chickpea flour cookies are made with chickpea and coconut flour for a high protein, grain-free sweet treat with chunks of dark chocolate.

My 30 minute Spanish Style Tomato and Chorizo Pasta is a delicious fuss free midweek meal.

High Protein, Dairy Free, Gluten Free, No Sugar Added frozen blueberry fluff! Only 119 calories for the whole frozen dessert.