Masala oats are the ideal meal for breakfast with an Indian twist.
Tasty, and low in calories, this chunky veggie dish can help you stick to your weight loss goals, while eating plenty of food!
As we rung in the New Year, many of us made resolutions.
An easy baked snack where sweet potato sticks are grilled with spices until crisp, which can be a part of a weight loss diet.
In season 2 of Emily in Paris there is a brief mention of Magic Leek Soup.
Is it possible to eat a low-calorie diet and still over-consume sugar and gain weight? You'll never guess how much sugar under 1,000 kcal menu can contain.
A tasty salad recipe with tempeh & fresh green beans that's simple, delicious, and easy to make.