Learn what is whole food plant-based diet, if you're interested in losing weight and/or improving your health, or simply want to live happy and long life.
Today’s recipe "Kanda Koshimbir" or “Kandachi Koshimbir” is for weight loss watchers, helps to reduce inflammation in the body and also prot.
How do decrease body fat? The secret to losing weight lies in understanding how your body works and how different foods affect you.
A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.
Masala oats are the ideal meal for breakfast with an Indian twist.
Tasty, and low in calories, this chunky veggie dish can help you stick to your weight loss goals, while eating plenty of food!
Pineapple should become part of your diet plan today! Keep reading to learn the surprising benefits of pineapple for weight loss and more.
Discover lemons' excellent benefits and how to incorporate them into your daily diet with this comprehensive guide.