Dal Palak (or Spinach Dal) is a healthy yet comforting and delicious Indian curry made with red lentils, spinach and spices.
A blog about good food to lead a healthy life
Struggling to stay active? Here are 5 attainable health tips for every day energy and fitness from nutrition expert Bob Seebohar!
A blog about good food to lead a healthy life
A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.
Next time those sweet snack-time cravings hit, try making something that's a little healthier rather than diving into the oreos and candy.
Enjoy this lower-sugar Orange Creamsicle Smoothie that's full of vitamin C, probiotics, and some hidden veggies (your kids won't know!)Grain free, gluten free, vegan; Free of: eggs, dairy, soy, tree nuts (except for coconut), peanuts