Top Energy recipes
Chocolate truffle energy balls (Vegan)
These vegan chocolate energy balls with dates can be a healthy snack or dessert.
Save cooking time with these Ramadan Meal Preparation Hacks
Try these Ramadan meal preparation hacks and save loads of time in cooking.
Ginger Flapjacks
I needed a hearty, packable snack that would give a boost of energy but also warmth during this bitterly cold weather.
Best ever quail eggs, potato and mushrooms brunch
Try this quail eggs, potato and mushroom brunch, a nutritious, packed with good vitamins and such a delicious, colourful and energy enhancing dish.
No-Bake Energy Balls with 4 Ingredients
These 4-ingredient no-bake balls are the ultimate healthy treat for when you’re super busy but still want to keep healthy.
What is a glycemic index (GI)?
WHAT IS A GLYCEMIC INDEX (GI)? Glycemic Index is a ranking criterion for carbohydrates (molecules and essential sources of energy for the body) based on their impact on the blood sugar level (carbs concentration in the blood).
Melon Banana Orange and Mint Smoothie
The melon smoothie is a delicious and refreshing blend of melon, banana, orange and mint.
3 ingredient energy bars
These 3 ingredient energy bars have infinite variations - which will you choose?