Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.
Healthy, sugar free Indian sweet treat: coco-nutty energy ladoos! No ghee or sugar, just dates, mixed dates, coconut and lots of flavor!
Since making my New Year’s Resolution to eat healthier this year, I have significantly cut down on snacking, especially on fried foods or foods that are calorie dense but not necessarily nutrient dense.
These granola bars are a powerhouse of energy and a healthy nutritious snack especially for busy pregnant and nursing women.
Flax Seeds Candy Energy Bites is nutritious and protein-rich.
The melon smoothie is a delicious and refreshing blend of melon, banana, orange and mint.
BY LINDA JACKSON Beef jerky is just delicious and it is one of my top favourite dried foods.