Since making my New Year’s Resolution to eat healthier this year, I have significantly cut down on snacking, especially on fried foods or foods that are calorie dense but not necessarily nutrient dense.
Healthy, sugar free Indian sweet treat: coco-nutty energy ladoos! No ghee or sugar, just dates, mixed dates, coconut and lots of flavor!
Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.
Almond Ragi Harira is a sweet delicious energy drink made with ragi flour (red millet), almonds and milk especially for Iftar in Ramadan.
The melon smoothie is a delicious and refreshing blend of melon, banana, orange and mint.
Flax Seeds Candy Energy Bites is nutritious and protein-rich.
BY LINDA JACKSON Beef jerky is just delicious and it is one of my top favourite dried foods.