It's essential to break your fast (breakfast) with a healthy meal to fuel your body with healthy nutrients that will feed your cells for optimal energy for the day.
Batch cooking is a great strategy to keep healthy eating habits that will improve your energy and well-being.
A power plate can give you energy to fight that afternoon slump.
The complex flavor of these vegan, gluten-free, no-bake energy balls may remind you of chocolate brownies or cake; however, you will not experience the energy slump that comes about when eating a sugar-dense dessert.
Warm and fulfilling Ukrainian “kotlety” (minus the meat, eggs, and milk, of course) that remind you of home that is always warm and welcoming.
Try these Ramadan meal preparation hacks and save loads of time in cooking.
An energy dense and nutritious treat that can be quickly made at home on any occasion.
These energy bites are packed with superfoods that are rich in antioxidants and healthy nutrients to sustain you and keep you going.