As Summer approaches, we feel like having lighter foods and shaping the waistline in a healthy and nutritious way.
1- CRÊPES / PANCAKES / PANQUEQUES La recette est ici / The recipe is here / La receta esta aquí .
Juices for Health is article which reveals the facts and importance of adding homemade fruits and vegetables juices in our regular diet.
Fruits help us to cool ourselves from within and reduce fatigue and dehydration to a great extent.
Although this anchovy and melon salad recipe is very simple to make, the elegant contrasts in the flavors means it is really impressive.
Creamy carrot and banana smoothies served with boba pearls and topped with sweet and salty cream cheese mixture.
These Creamy Kid Sized Smoothies hide a veggie that no one will even know is there.
Adding veggies to the smoothie is one of the simplest ways of eating more vegetables.
A fruit smoothie is a healthy and delicious way to drink your daily dose of fruit.
Are you new to smoothies? They're a great way to add fruit and vegetables to your daily routine - tasty and fun!
Green smoothies can a be a part of healthy diet, But here we explain why too much of it, can be bad for you!
Smoothies for weight loss are healthy, delicious and made with fresh ingredients.
Looking for a quick, tasty, healthy breakfast or snack? These smoothies are so quick & easy, ready in 5 minutes, and absolutely delicious!
Many dishes have travelled from India to the world and have become a craze in the western part of the world.
Looking for a way to live over 100 or just in the search of a lovely drink? One of these can be achieved by this blueberry smoothie for sure!
I recently was a workshop presenter for Wellness Day at a local grade school.
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